Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Joe and Ron Paul cheesin before the Jay Leno show tonight. Clicky to restore the constitution and end unconstitutional and endless preemptive...
Hey guys and gals, I need some help sleeping. When I was in Austin, I drove a cab every night for a few years. My body rhythm has shifted to the...
Yea, this shit kicks ass /notroll
Entered the above 5yrs u75kg division The clip starts toward the end of my first match, I am 2-0 up and theres quite a bizarre ending. Second...
Former WBO Super Bantamweight Champion, Daniel Ponce De Leon was sparring undefeated prospect Kevin Hoskins in the ring when punches got a little...
http://youtu.be/S8b4LI0P7R0
Mr.Brandon Mccaghren from to 10th Planet Decatur will be coming to South Louisiana to teach us some tricks! Everyones welcome $45.00 pre-register
accidently posted twice don't know how to delete
http://youtu.be/mYqTWnZZRGA
He has some very interesting videos on death and life. Its made me thin about my life. I dont know what to do with it. I get joy out of nothing. I...
It's been forever since I heard any new jokes. Any time someone starts one I cut in with the punch line. Anybody got anything good? I'm dying here. ...
Found on sherdog. Anyone going to one/all of these? 01/14 - Carlson Gracie Tournament. Double-elimination: $45 01/21 - Submission Fighter...
Any 10th Planet fans/practitioners in the Baltimore MD area? I'm travelling down there the weekend of Jan 13th and have time Fri morning/early...
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