Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
so i will be rolling with some japanese jujitsu folk next week. they like a rule set where you can strike until someone secures a hold. anyone out...
Any advice on this matter? Mine is when going against a Unorthodox person to be very technical. Vice Versa.
www.bostonherald.com/ Right after Kenny Florian’s decision win over Diego Nunes, tonight at UFC 131, he told the audience he wanted to make a...
So I have really been studying through all the vidz that are available of Eddie. I have always admired it and tried to duplicate it. I really enjoy...
I was just curious as to what Eddie is doing to prepare for his rematch. Is there a main focus? (cardio, Focusing on sharpening his BJJ, or just...
So this was an HUGE weekend for 10th Planet Eugene. Friday night in MMA we had our 2 guys destroy their opponents in the 1st round. 1 by GNP other...
I'm 21, unemployed and recently single from a 3 year relationship. I live in a city I love, a country I hate. My dream was to make something of...
Hey, my instructor just took third in the Adult Black Belt Open division in the Miami International Open this past weekend. To celebrate, here's a...
Posted on June 12, 2011 by Damon Martin from mmaweekly The last two fighters to face Nick Diaz in Strikeforce will now face each other on...
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
words from Eddie taken from www.10thplanetwatch.com “When all the greco roman Olympians striving for the gold in the Olympics train both...
I don't usually posts on the forum and just usually hang back and read all the interesting topics that everyone talks about. But when I see all these...
Article By Black Belt Scott Epstein from 10th Planet Burbank props to Alder Hampel from van nuys of www.10thplanetwatch.com In the sport or...
10th planet jj are currently in the process of arranging exclusive private seating area for the ADCC 2011, Eddie Bravo vs Royler Gracie superfight. ...
he made it to 145...looked good in the ring
http://www.bjjglobetrotter.com/?p=2041
Posted on June 12, 2011 by Damon Martin mmaweekly Starting soon every main event in the UFC will be a 5 round fight regardless of whether...
In the area this weekend? Stop in for 3 hours of nogi with Caio. follow the link for more info....
By Maggie Hendricks from yahoo sports CHICAGO -- During a short trip through Chicago, Strikeforce CEO Scott Coker energetically promoted the...
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