Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
What celebrity fighter/actor would you like to see fight a real professional fighter? I would like to see Bas VS VanDam!
Dont know if this topic has been posted yet, but a while back I was reading through the "Ban Lost thread", and seen that some people were under the...
So my goal in life is pretty simple, I need to go down in history as one of the best grapplers of all time. My quest finally led me to 10th Planet,...
I was wondering if someone could post a pic or something of how to do the tenth planet gang sign
Any news on the book? I know eddie was taking photos for the book a few months ago. Is it still going to be out before christmas this year? If not,...
Anyone have any good links for bjj kettle bell exercises???? I know some, but am looking for a solid routine.
Can anyone posts the ufc results from sat, I had a fundraiser event that I attended and missed it. Thanks
I have all my equipment set up outside in my back yard. I keep my mats, weights, bands, and pull-up bars outside. Does anyone have ideas about some...
Dose the UFC sell Commentary Ear piece for when we are watching the UFC live, i was in Germany my 3rd live event and i haven't seen them on sale in...
Does anyone know where I can find episode 10 of tuff online usually I just go on mma-core.com but no one has posted it yet.
take a look at his pupils.. http://www.odec.ca/projects/2007/joch7c2/images/einstein.jpg (on top of the fact he admitted it)
I just watched Inside MMA on HDNET and they showed a highlight Numb! Congrats Erwann!
The 'Mr Wonderful' :D Very interesting Kimura.
Hello Eddie, I just wanted to thank you for making your techniques available to all grapplers out there. Although I am not training out of one of...
I just suffered my first MMA loss last night. I was working my rubberguard but couldnt seem to get anything off. In the end i was sprawled on from a...
great episode guys but as the title says, i thought there was going to be a matt mitrione interview?
Happy birthday dude! :)
Matrix meets Pelham 123? Looks sick, i cant wait... comes out in April!
I love this. Some amazing thoughts. http://www.youtube.com/watch?v=uc-mM09QzSE&feature=related
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