Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Well its a pretty one sided match. But the match is Astroglide approved
THE SUPERBOWL OF NO-GI GRAPPLING Brackets Now up!!!!http://www.adcombat.com/news/2011-09-22/adcc-world-championships-2011-official-brackets The...
Big news. Previously we had reported that the replay wouldn't be available for 2-3 weeks. This has changed. We're going to replay Saturdays...
Hi my name is Mike Dewitt I approved this message. Remember when you go into that poll thread to vote for your 2011 nibiru warrior of the year you...
http://espn.go.com/video/clip?id=6238024&categoryid=2378529 "Rudy" doesn't have shit on this guy!
Dam they're good!
By Ray Hui MMA Writer from mmafighting Bubba Jenkins won the NCAA Division 1 wrestling championship in March and now less than three months later...
All five matches are posted here: http://www.no-gi-grappling.com/2011-no-gi-pan-ams-leve-division.html
Does anyone know how many 10th Planet competitors were DQ'd in the turny?
http://www.youtube.com/watch?v=XGc49Ai5N5Q
Hey all i've noticed a couple of times over the last couple of weeks about competitors representing 10th Planet Jiu Jitsu at the 2011 IBJJF World...
Winning
Whats your pick for MMA KO/Stoppage of the Year? Whats your pick for MMA Submisison of the Year? Whats your pick for MMA Fight of the Year? ...
If 2011 goes as planned, we'll see more good, competitive, high-level mixed martial arts fights than we've ever seen in any year of the sport's...
So what the fucks going to happen?
So what's the real deal? end of the world, new age jump in global conscientiousness, aliens or absolutely nothing?
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