Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I found this old video today. Teenage Ralek continuing the family legacy.
Hi guys, Wondering what you guys do as no-gi competitors when stuck in someone else's guard. I'm talking more to 10th planet guys fighting non...
Some guy challenged Josh Neer to a fight in his gym, dojo destroyer style. Reddit Thread with backstory and debate:...
..but why?? http://mmanouvelles.com/2012/05/15/une-altercation-entre-nate-diaz-renato-laranja-video/
I've been stricken with staph, its embarrassing, its gross, its hard to get rid of, its a total nightmare. I know it's not a fun thread, but if...
Hi! Hopefully I got the above right. Does anyone know if there is any good source of information about this position since there is very little on...
Like I mentioned before on my podcast, I don't usually put my seminars on MTS, I like to give you soldiers exactly what I'm giving my HQ dogs but I...
The top of both my ears are very sore and Painful when i touch em What are the best ear guards for jiu jitsu? Preferably very thin so i can escape...
I'm just curious. When competing are you concerned with the points or just going for the kill period? I know I personally don't worry about points. I...
About 8 months ago I was attacked at my work. I was dating a girl and her crazy ex came in with a weapon and started pushing me backwards. I said we...
Hey guys, I've got a friend that wants to start grappling and I offered him to look into Brazilian Jiu-jitsu/ jiu-jitsu vs High school wrestling. ...
leave your opinions on gi vs no gi or why you should train both Here is the perfect analogy imo Trying to learn no-gi first, is like trying to...
I really appreciate The chance to be a member of the community. I Have A deep interest in the 10th planet system. Eddie bravo is an important part of...
Im goin over lockdown here in Sioux Falls with my class and i made a flow chart for my students and figure id share. theres Some Old school stuff...
Who here likes to play outside ashi garami for leg attacks? I am a big leg lock guy. But when I do attack with them, I almost exclusively play from...
I know i always bring it up, and always act like a baby about it, but i need some help guys I need to know how to end my fucking anxiety once and...
(Cliff's notes at the bottom in red) I know I've heard people say, it's all part of the same thing. Well, yeah in one part....but at the same...
Hey guys! :) Just a quick question.. Have any of you had some experience with these products, Shroom Tech Sport and Alpha Brain? Nor Onnit, Xbrain UK...
Ive been following him this year and the cats on fire. If he's not on your radar, he will be. Im a huge fan. Lloyd Irvin can coach.
This is pretty cool you guys! Anyone see it live?!!
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