Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Okay, he is as legit as they come right? And pulling guard was his best option to win imo. But how in the hell do you expect to keep a beast like...
After you have gotten a good partner with the twister several times, they learn to survive and to make you take his back, is a victory. Soooo, my...
Look at the ones who respond. I also like how they respond. Stalikng, then quickly surrounding. All while bustin a sweet sag.
Damien Walters has been raising the bar for a while. Heres his latest vid
I need help currently with defending the twister pass (they call it the hip across pass on my gym). Anyhow my electric chair dogfight game has been...
After two years of hard training I got my blue belt tonight! It has been a great journey and I know this is just one of the many milestones. I will...
Pretty stoked, 2nd female from 10th Planet St Paul to be promoted :)
Mention that you're going to throw some mats down in the park and this is what happens. over 50 people; 10 schools came out; combination of nogi...
We have Rashies for Kids, Female, and Male so make sure guys get on them because we will only have them on presale for 3 weeks.. Here is the link...
I come out at 51 minutes and also at 57:36 http://touch.dailymotion.com/video/x1aic5k_inside-mma-2014-01-24-hdtv-x264-fight-bb_sport?start=3040
I'm super excited to be out in Omaha in a few weeks!!!!! Hope to see lots of you guys out there!!!!!
Me and geo are going to make 10th planet freaks rash guards and just trying to see who would be interested?
Enjoy!!!! http://youtu.be/U_uHOgEqXOY
http://youtu.be/anzPfcJA4XU
for anyone looking for a 10th planet spot in San Diego come check us out at at 10th Planet San Diego. check out our web site for more info ...
The 1st official 10TH PLANET FREAKS t-shirt.. We will have them on "PRESALE" for 2 1/2 weeks Cost is $25 + $5 shipping if needed to order send...
**THIS IS PRE-SALE**Check out the LIMITED QUANTITY 10th Planet San Diego rash guard Made by #PhalanxFC so you know it's amazing quality. We're...
Come support.. It's Hanna be lots of fun!!!
The Next Level 10p Freaks rash guard/ spats by #PhalanxFC are here and on "PRE SALE" for 3 1/2 weeks only!!!! The rash guard is $60 and the spats...
The Next Level 10p Freaks rash guard/ spats by #PhalanxFC are here and on "PRE SALE" for 2 1/2 weeks only!!!! The rash guard is $60 and the spats are...
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