Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
mmajunkie! Former WEC welterweight champion Carlos Condit continues his current UFC run when he meets Dong Hyun Kim at July's UFC 132 event. ...
(“Tell us again how you chased down that robber and held him until the cops came. That was awesome.”) An undisclosed injury he is currently...
By Brett Okamoto ESPN.com Chael Sonnen's immediate future in mixed martial arts should become clearer by the end of the month. The UFC...
http://mmaweekly.com/041811-radio-ufc-129-main-eventer-jake-shields-and-manager-ed-soares
I've only been learning BJJ for two months and I love it. We have two little ones ages 1 and 3 and the time we get away from them to do this is...
I know some of you guys do gi as well as no-gi. So guys, which brand is the best, and why? I am stuck between a ultra-light atama, and a light koral,...
Hilarious short clip.
what mma fighters you know or think that they smoke weed? Here is my list: BJ Penn Nick Diaz Nate Diaz Jake Sheilds Rampage Jackson Forrest...
holyshit
Royce Gracie -"Maybe fight in UFC Rio in August. Fight deal should be finalized in 2 weeks. Big opponent for retirement fight." What you think...
Not only did we have 20 competitors at the 2011 NYS Grappling Championships (Results to follow) also one of our fighters (Nate Jones) became the NYS...
So, I'm about to leave to go to my first ever official BJJ tournament. I've entered the NY International Open IBJJF Championship. I figured if...
The first one I have already addressed before. (Grabbing a No-Arm or Arm-In Guillotine & Pulling Guard from a Sprawl Top Position or Standing) which...
Jon Fitch's reaction to the "Im not impressed by your performance" song that im sure many of you have heared before....
I've done the Gracie Garage thing and trained at various jiu jitsu schools and I love 10thPJJ. I have seen the concept of the hotbox and was...
Link to the video, not sure how to embed facebook, help please http://www.facebook.com/?ref=home#!/video/video.php?v=635032792068&comments
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules