Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
This should have been the REAL video of this song. Great spin on the anti-gravity concept.
Got a new laptop, and it came with video editing shit. I've never edited before, so I thought I'd give it a shot. Youtube took the audio track I had...
Disclosure is coming.
I drive an hour and a half with family in tow for a chance at some action. Hey, it's supposed to have Judo, Grappeling, and TKD. What could go wrong...
Feel free to Romoshop it. I deserve it.
mmanews An explosive welterweight fight will headline the next installment of UFC on Versus as Dan "The Outlaw" Hardy and Chris "Lights Out" Lytle...
Part 1 of our series about setting up the triangle, Part 1 is breaking the posture, which sets up all of your submissions, sweeps and weapons from...
tournaments matches anything even some good grappling matches in a mma fight post the video here
by Carlos Eduardo Ozório — May 5, 2011. UFC middleweight champion Anderson Silva is all the rage in and outside the Octagon, and is a fixture on...
http://store.higher-primate.com/shop/body.php?module=store&id=178
<----- This Guy!
Posted on May 12, 2011 by Ken Pishna Former UFC heavyweight champion Brock Lesnar Former UFC heavyweight champion Brock Lesnar is on the...
i am starting no gi jiu jitsu on Monday it says to wear gi pants and a long or shorts im wondering what kinda of short what fabric are most mma...
A friend of mine just sent me a link to this website with tons of docs. I know that a lot of us are into docs so here you go: ...
Eddie came and did a single seminar at my school, and I was hoping either himself or some of our other 10th Planet legends might be in the Syracuse...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules