Sam ask me how do I keep Cora so motivated in JJ. I hope he doesn't mind me posting it on here as I think that other parents might want to know also....

I got bumped up from 129 to 139 NAGA this weekend but it actually made a more exiting bracket ;) Here you go. The camera gets started a little...

Congrats to my Friend, Brian Debes, on all his recent performances in competitions and also in becoming an official Moon! He may not be a party...

http://www.mixedmartialarts.com/news/437342/BJJ-academies-prepare-for-flood-of-Beliebers/

Lots of promotions: Scott, Sean and Denny got their first degree/stripe on their blackbelts. Lots of browns purples and blues!! Help w the names...

Any 10P going to be there? I will be there @ 159# in advanced and purple.

So while watching UFC 162 last night, Cora's coach want to show us a pass that he really like. He basically swear by this pass. Have any of you ever...

Upset :( No Footwork, Hands Down, Taunting, Clowning, No Respect For Opponent = KNOCKOUT !!! Silva is a Legend Though

Eddie talking to his class about how often they come to train got me thinking, what is the normal amount of time that normal, non-pro, non-Moon Head...

I have gotten a lot of request for my warm up streching routine, here it is. I use this for warming up, increasing flexibility, concentration, breath...

Congrats to Coach Brandon Mccaghren for getting his Brown Belt today from Eddie!! Proud of you!

At what rank do you believe someone should be at for you to be comfortable to take a private lesson from him/her?

I know that all the 10P Soldiers that went medaled which is huge! Josh Passini-took silver after a slick armbar from muddy waters, and then...

Word on the street is that Metamoris is cancelled. Can anyone confirm or HOPEFULLY deny this? This Bravo v. Gracie rematch has got to happen!!!:mad:

May 25th, 2013 -- Kumite Classic's Pittsburgh, Pennsylvania -- Men's Advanced 145 lb NoGi Division This is 1 video thread of several more to come...

This made me laugh!

June 8th, 2013 -- Myself, James O'Brien versus Chip Gerber (http://www.teamanimalpower.com/fighters.htm) By now I'm walking around at 130 lbs....

Here are my matches from this past weekend. Points i felt good on: Cardio,Defense. Points i know need attention...1st foremost my weight since taking...

Fuck Bruce Lee. This guy is probably the greatest martial artist of our generation lol

Dressed in her pink dress, looking like a prissy bobby doll playing little girl, Cora starts her day off by singing the National Anthem. Then we...