Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Soooooooooo any news on how people did?
IBJJF Rules 2 of our little ones against each other. The girl is my daughter, Logan. She is 7. Look at her intensity!
I will be in 10patx for boogie man. This is my first time going to one. Besides open mind what should I know to do? Any advice would be great thanks.
From The Ground Up. A Blog on Brazilian Jiu-Jitsu by Pedro Sauer Black Belt Keith Owen. BJJMOVES.COM MONDAY, AUGUST 29, 2011 10th Planet...
This dude sucks. I don't understand the hype.
And it's on the UFC YouTube channel with almost 3 million subscribers. Holy shit.
Bottom side control submission vids coming out of the shadows today. Catching a lot of love and equal hate. Just wondering if any side control bottom...
The other night I was getting ready to teach my class when somebody said they were changing the schedule around to accommodate the new...
Seriously, Polaris needs to use EBI rules... these draws are just terrible. A Perfect 8 Matches, 8 draws. There has never been a draw in the...
She used it multiple times saturday
Hey all. This move here is a move i have good success with against a lot of people. And good people at that yo. But i want ask yall's advice real...
All of my fellow midwest 10th planet rebel alliance members the Yoda John Botello will be back in Omaha November 10th (wednesday) doing a special...
What do you do if a person in your gym wants to roll with you but u don’t? He is a good person but goes %100 all the time with his whole heavy weight...
Main Card: - Frankie Edgar $96,000 (includes $48,000 win bonus) def. B.J. Penn $150,000 - Randy Couture $250,000 def. James Toney $500,000 -...
Ok guys, bear with me... but if you get to London and then lock your closed guard back up, (which nullifies the escape shown here) how is that not an...
Hi everybody! My name is Mike Otwell and I own and operate Infinity Martial Arts in Berlin, Maryland. I am a brown belt under Noel Smith. I am also a...
Can somebody please elaborate on what Eddie means by "twisting" your opponents shoulders, when you have an arm triangle from the top? IE if i have an...
Who's all from south Florida? Miami/ft lauderdale
Yoooo my peeps!!! Ive been working on a concept for a tournament, and now is the time to spread the word! First QUALIFIER is at the end of JUNE, so...
I've been training the 10th planet system a little over a month and love it! I work at a Gracie Barra and MMA school so I have access to the school...
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