Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today at Serra BJJ, Ricardo Almeida held a seminar. He showed different kimura setups and finishes, baseball bat chokes and other collar chokes. He...
Posted on May 14, 2011 by MMAWeekly.com Staff UFC welterweight contender Jon Fitch recently underwent surgery to repair his injured right...
Has Royler ever come out publicly before now and said he wanted to rematch Eddie? I remember seeing something one time where he wanted it but can't...
Chaps - after an outbreak of ring worm at our academy we ordered a load of Defense Soap from the US - we have some left, so if anyone want some from...
Hey guys just wanted to blow up al the 10th planet Omaha gangsters who competed last Saturday. Our munchkins mopped the mats with the competition....
Heard this interview on NPR yesterday. Pretty crazy. Area 51 'Uncensored': Was It UFOs Or The USSR? ...
Just got done training with ufc fighter John Howard, he is an awsome guy! If you ever have the oppurtunity to train with him or just meet hm, do it!...
anyone?
im trying to figure out why and HOWWWW this dudes knee didnt break watch! enjoy! HA! :-d
Cool piece of history caught on video. Here's part 1, enjoy !
Do we have to resto upload all of our old videos again, or are they some how - still saved to the site? I didn't rejoin right away after the...
I lifted today, had an energy drink. it was pretty much a cardio weightlifting session did circuits from pushups to situps to pullups to diamond...
Hey everybody, don't know if this has been posted before but I found a forum app for my iPhone. Dunno if it's on any other platforms. But it's called...
http://www.tapoutlive.com/media/8513/051911_TapouT_Radio_Eddie_Bravo/
Bernard Hopkins, at 46, beats Jean Pascal with a 12 round unanimous decision to become the oldest fighter in boxing history to win a world title. ...
In a meeting today, the Nevada State Athletic Commission approved the use of cage side monitors for their judges governing over UFC events. Prior...
from headkicklegend.com Earlier this week I had the opportunity to speak with both Cosmo Alexandre and Kenny Florian. It was a pleasure for me...
My newest video in my series. Americana To North South Choke. http://youtu.be/aZWZArJMhqk
I have said for a long time we should not be required to pay our tv licence due to it funding a huge peadohphile ring, so this is a victory all...
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules