Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Front page of CNN.com right now: "Are whites racially oppressed? College courses in "whiteness studies." Scholarships for "needy white men." A...
http://uscombatsports.com/index.php?option=com_flexicontent&view=items&cid=191&id=8344&Itemid=27
WTF MAN ROBBED!!! JUDGES GO TO HELLLLL KAMPMANN WIN YOU BITCH ASS WHORES! (sorry im really pissed, this is rediculous)
Who ever is doing your job..... Blows! The camera angle on the Dollaway fight was horrid. That's what led everyone to believe it was a bad stoppage!...
!!!!
Strikeforce champion and best pound for pound female MMA fighter of the world, Cristiane “Cyborg” Santos is negotiating with world’s biggest...
The long running competition reality series features heavyweight contenders Brock Lesnar and Junior dos Santos as coaches. Lesnar and dos Santos will...
Anyone know of any good takedown instructional YouTube videos or DVDs? Maybe even some fighters to watch to pick up techniques?
Joe "Daddy" Stevenson will probably be cut tomorrow! Good fight anyway!
Hey guys, not been on here for a while and have noticed some 10th planet seminar in the UK have passed me by. Anyone know if they'll be any going...
There's some good matches! Sanchez vs. Kampmann Dollaway vs. Munoz Sakara vs. Weidman Bowles vs. Page ON FACEBOOK Stevenson vs. Castillo On...
i would just like to tell a story about myself and the way meeting eddie in chicago relite a fire for bjj i thought was lost . i have been...
I was watching mastering the rubber guard earlier and i noticed that eddie was crossing his feet when he had the spider web. so i checked my book and...
so i have problems maintaining rubber guard on stronger dudes that posture really well. Ill break them down, go for mission, hold it for a few...
hi everybody. i'm relatively new to the 10p system. i found out that there is a move called special k in it and it was invented by sean bollinger but...
I just got my purple 10thplanet shirt in the mail and I also bought a rapists dont box they wrestle shirt for my wife!! Just wanted to share lol.
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