Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Just finding out if any of you Thugs are going to be there. I'm bringing about 30 people along with me from Florida. I run a non-profit group now...
I was setting up the gogoplata the other day and my training partner was defending properly by grabbing the foot. So I grabbed his wrist to force his...
Officially a blue awarded by Helio Soneca. We figured out how to get promoted with 10p under different instructors. Now keep in mind we are...
World BJJ Champion * Gracie Humaita * Ribeiro Jiu-Jitsu * University Of Jiu-Jitsu
loud bass to my face at the mutha fucking viper room and strippers on the pole
Guerrilla Jiu-Jitsu * JUDO * BJJ * Brazilian Jiu-Jitsu
I just watched this interview with matt horwich, and man that guy is out there!! apparently he is also a musician and writes poetry, and believed in...
You can pay online for your spot, follow this link: http://www.fighttimefitness.com/store.php Don't miss out!!
Demian Maia * BJJ * Brazilian Jiu-Jitsu * World BJJ Champion * Brasa BJJ
This is a LONG one guys. Sorry. I'm a dork. That's the way I roll. I've spent more of my day than is reasonable on Facebook (sick today :( )...
Why are ear guards so popular among 10p guys? If it was one or two people I would understand but almost everybody that comes to our gym that trained...
April 9th Strikeforce event •Champ Nick Diaz vs. Paul Daley (for welterweight title) •Champ Gilbert Melendez vs. Tatsuya Kawajiri (for lightweight...
Here it is guys: http://www.facebook.com/pages/10th-Planet-Miami-HotBox/181564898554164#!/ Lets get organized peeps!! We can use this to set up...
I live on east cost so pan am would be closer/// also where do u find last year pan am no gi totall athelthe list the one that show how many...
I have been having trouble keeping my crackhead control really tight. Im not sure if its just because i have really long legs so hooking at the...
Ok, so I've been having this question going on in my head for a while now. Why is it that you have all these big ass guys dropping weight to a weight...
http://www.facebook.com/pages/Trap-House-Jiu-Jitsu-A-10th-Planet-Hot-Spot-/143787402347349 Might be expanding to Tyler, tx also if I can get a few...
We have all been down in the dumps. We get tapped out over and over and over and it does get to us. Males for ages have been the gatherer...
For about a week or so now a guy named dan black has been talking shit on the UG about eddie and the 10th planet system and Gerald has called him...
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