Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Oh, the irony.. :(
Video From my last jitz match was my 2nd of the night. Lost the first one 2-0 guy scored a take down late in the round and i lost. i won this one in...
Watch out for the blood and teeth flying around it is No holds barred
Hey, getting rid of a bit of sunday boredom. starting end of november, im going to be doing a trip visiting 10th planet stockholm birmingham and...
I'm a fan of both of these cats. Cool to see them in a chess match.
Im sure some of you have seen this already but Ive watched this about 5 times. Love the way she moves. Ronda is just on a different level
post the vids of 10th planet move finishes from competitions here please. would be nice to have an area to see them all :)
I just made an account and it wont let me select the use an avatar...it is highlighted not to use and avatar, how can i change this?
In part 4 in our series with Atos, we chat with the leader of this amazing team, Andre Galvao. Andre is not only a great competitor but an amazing...
In this special episode of the Gracie Breakdown, Ryron and Rener are joined by 22 year Gracie Jiu-Jitsu practitioner and Gracie Academy black belt,...
I was lucky enough as a white belt to have a tough blue belt take me under his wing and help me avoid mistakes and it helped so much that now I look...
This killer is as hardcore as it gets. Belated Congrats my brotha!
Is there a smoke serpent CD and the Jiu jitsu song on I-tunes won't down load
...in the Gi. He gets his purple from Bill Cooper and Jeremy Fields gets his blue belt in the Gi. Via facebook. ...
I've recently been taking alot of heat from my training partners at Bergen Cagefighters for having mad skinny legs, hehe.. so i made them this:
http://www.koyonaturalfoods.com/productlist.aspx?catid=Organic+Asian+Pasta# Calories: 270 Calories from Fat:10 % Daily Value Total Fat: 1g...
Hey guys, last day for the www.fightchix.com sale. 35% off anything in the store with code "2015" at checkout
Cora won double gold at NAGA today, fighting in both girls and boys divisions.
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules