Im sure some of you have seen this already but Ive watched this about 5 times. Love the way she moves. Ronda is just on a different level

Watch out for the blood and teeth flying around it is No holds barred

...in the Gi. He gets his purple from Bill Cooper and Jeremy Fields gets his blue belt in the Gi. Via facebook. ...

This killer is as hardcore as it gets. Belated Congrats my brotha!

I've recently been taking alot of heat from my training partners at Bergen Cagefighters for having mad skinny legs, hehe.. so i made them this:

http://www.koyonaturalfoods.com/productlist.aspx?catid=Organic+Asian+Pasta# Calories: 270 Calories from Fat:10 % Daily Value Total Fat: 1g...

Last night I attended my first class in 10 years. Today I'm missing some skin on my foot and knees and I feel like I was hit by a truck. But it was...

Video From my last jitz match was my 2nd of the night. Lost the first one 2-0 guy scored a take down late in the round and i lost. i won this one in...

I'm a fan of both of these cats. Cool to see them in a chess match.

Get down to CORONA cuz we got that FIRE. Mon through Fri 12pm and 6pm. Come get your neck played with. s@m!

I was lucky enough as a white belt to have a tough blue belt take me under his wing and help me avoid mistakes and it helped so much that now I look...

Hey guys, last day for the www.fightchix.com sale. 35% off anything in the store with code "2015" at checkout

What are some of the bigger/ best promotions or competitions in Colorado?

Ok tough choice. Could have went to tourny or stayed at lake at our camp for last weekend. Tourny I have won last 2 years for my division but only...

Is there a smoke serpent CD and the Jiu jitsu song on I-tunes won't down load

FIXED IT! NEW LINK! SORRY! Green vs. Red. Don't watch the ref. Let me know how you think it ended up. Thanks.

Cora won double gold at NAGA today, fighting in both girls and boys divisions.