Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
HL Video of my Girls who competed for the first time and took 2 gold and 1 silver in their White Belt Divisions at our state titles in Australia!
http://www.youtube.com/watch?v=EW9xEXIp8JM&feature=related
This video got me hype!
No joey karate so let's have our own input. Munoz Renan Papy Edward Anthony Michihiro John Vaughan
I love this kid.
St. Louis (KSDK) - The biggest earthquake in Oklahoma's history struck over the weekend, even shaking ground right here the St. Louis area. The 5.6...
Fire and lava spew from the top of the volcano in the Democratic Republic of Congo. The most active volcano in Africa, it began erupting Sunday...
Haha! Hope it shows up inline.
yo 3 earthquakes in 3 days is super strange for midwest and southwest states, it's the return of quetzlequatle bitch, streight myan calender shit,...
Hey all. feel free to add me to your xbox live friends. But please send a note that you are a 10th planet person otherwise I will not approve :)...
talks about Nibiru http://www.msnbc.msn.com/id/45834574
Cant seem to order anything I was looking for Large Ronin shirt is sold out, 10th Planet Revolution shirt is sold out.. any chance we will see stock...
It's actually very interesting .
If you are in the Kingman, AZ area, go see whats up. 1950 Kino Ave, Kingman, AZ 86409
So Cal hollywood school. Can anyone offer suggested lodgings preferably inexpensive and nearby the gym. I am planning on visiting in the coming weeks...
Part 1 http://www.mma-core.com/videos/_Fedor_Emelianenko_vs_Jeff_Monson_M_1_Global_P?vid=10024633&tid=100 Part 2...
Here's a vid of Paul Sass fooling around at Team Kaoban, experimenting on flying triangle off the cage. ...
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