Has anyone else tried to give up stimulants such as coffee, tea, chocolate, coke (the popular soft drink) and energy drinks etc? I'm finding it tough...

Are the classic ranked rash guards going to come back in stock any time soon? Thanks.

waddup 10p! i've recently been getting to invisible collar pretty consistently but ive been noticing that most people are keeping there second arm on...

I just read on the underground that Eddie is having a baby (link below). If true, congratulations Eddie! You will make a great dad, and she is...

The talk consisting of "all you every do it jiujitsu you come home you go to the gym or you come home and read about jiujitsu or your online line...

what would happen if i marcelotine someone clearly over the point of tapping out? i'm sure it kills after some time, but what happens in between...

I'll start by saying that I know about allot, but not all, of the stuff that will be on there. I know ALL of the guys involved in making it...

Who comes to mind when you think of someone with a mean knee on belly? I prefer the position over side control and I cant really think of any KOB...

We all have read that Hotboxes are to teach the system for free/ not a cent earned from teaching the system. We have also all experienced a D-bag in...

Mostly playing a half butterfly when in half guard and trying to set up leg locks , when I go for a under hook I some times get darced, what do some...

Budovideos and few other have it listed to still come out this month, Amazon.com on May 21 and another in june. Im assuming the amazon.com is the...

Most of the Miami Hotbox crew after working out at Lotus Club jiu jitsu Miami on 4JUN2011. Thank you Arvin "Ace" Panlasigui for allowing us to train...

Hey is a video of Cora rolling with her friend after class today. As you can see, those that give us your advice on how to improve her game, we have...

About 20 Ronins from St Louis are will be moving into Lean Dog MMA/Eagle Fitness starting this Saturday!! I was invited to be their official jiu...

Sean Bollinger straight dominated his opponent with top notch mma jiu jitsu, check the vid. Although Denny got stopped in the second round, he...

I first want to apologize. I want to apologize to my mother, to my father, to my wife and to my son for my silence. The public taunting &...

I wanna put it in my room

I thought there was a thread on here before suggesting a compiled list of all the different accomplishments Moon Heads (or Hot Box Leaders) have...

I was at an open mat, got a strong lock down in, however he got very tight underhooks in on me and pressured chest to chest very tightly so I...

Dillon Dans vs Joe Lauzon