Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Just wanted to let all the Nibiru brethren to know, there was a hell of a MMA show in East TN last night. Was stoked to run into some peeps from the...
Hi Folks, For 10P Family i Requested my Professor, Rodrigo Teixeira for Seminars on Discount. Most Probably he will not even charge for Air Tickets....
all 3 of my wins in greenwood over that course of that past year or so have been gogo platas. this was the first time i competed in gi...
My apologies for the 10 on 10 crime but I caught my third Logeoplata in competition yesterday at 10th Planet Indy's submission only invitational. My...
There are other options for takedowns other than double leg and singles that should not be left out of training. Many people are unaware or do not...
I believe it was the first fight in the house on BJ vs Edgar. Super close fight. A Mexican kid vs an Irish guy. Irish had him in the same spot over...
3rd place at NAGA Oregon
Today, I competed at the Dream Tournament and got 3rd, below are my wins... I went 2-1 for the day. Also, keep in mind... I was sick 2 days...
http://www.lockflow.com/forum/topic/ufc-fighter-calls-out-obama-secret-service-called click the link scroll down and you'll see it...:confused:
Now to start I use to train at a 10thp moon a long time ago. I felt like I was getting overly charged and dicked over. The classes taught by a blue...
I just booked my flight to LAX. I'm coming back again in January and stay for two months. Looking forward to see my friends again and get in...
3rdeye has finally joined the darkside. Video of his 1st class will be on mastering the system so stay tuned :-) 3rdeye had a chance to roll with...
Hey Guys, My name is Mike, I train at Next Level Combat in Minnesota, and I am a white belt. I was wondering if anybody has any 3xl 10th Planet...
http://beforeitsnews.com/story/1659/793/Geoengineering_And_Global_Food_Supply:_Sunshade_Solution_Calls_For_Jets_Spaying_Atmosphere_With_Particles_To_C...
Please check out my article on the 4 Keys to Jiu Jitsu Success: http://thebjjmind.com/2012/10/08/4-keys-to-jiu-jitsu-success/
This is my buddy Igor vasilev, he is a sambo champion and judo black belt. He also does mma and muay thai.
One possible filter through which to view the Closed Guard: 1. Win the Grips 2. Win the Inside Space 3. Win the Posture 4. Win the Angle ...
https://www.goruck.com/heavy/
Leonardo Gonzalez, the 4 time world champion visited our academy in Barranquilla. It was an honor and at the same time, great sparrings and...
I left it all in the cage last night and came away with another first round submission!! I fought a guy from a gracie school and was in for a war! He...
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