I've never had any success with this technique, Do you have any tips? What grip do you prefer? What's the best leg positioning?

with the shortest songs ever http://en.wikipedia.org/wiki/Destroy_2

after watching MTS 17, i have realized i've seen a lot of practitioners attempting to finish the Arm Triangle with the knee on stomach. so, i...

i have 2 months until the arnold's and i was wanting to know the best way to improve your cardio for jiujitsu. I assume rolling is the best but i...

If I've offended anyone in my posts. I tend to be anti-tradition,and can get fired up when the discussion turns to the Gi or "traditional" Jiu Jitsu....

I'll be doing a 10th Planet Jiu Jitsu/Leg Lock Seminar at the FIGHT SUMMIT/MMA Business Conference & Expo in Vegas October, the Expo is from the...

Shortest Avg. Fight Time- 1 Drew McFedries 2:20 2 James Irvin 2:53 3 Shane Carwin 2:54 4 Frank Trigg 3:55 5 Houston Alexander 4:13 6...

Eddie Bravo visits 10th Planet St. Paul To gi, or not to gi with Renato "Laranja" Renato interviews George Sotiropoulos A Tae Kwon Joe...

Hey guys. I am planning on taking 2-4 weeks to travel to a 10th planet gym in the summer time. i live in the yukon (NW canada, right beside...

Can you be sure to get a really good shot of Cody Mckenzie getting smacked around tonight? ( For you guys that might not remember, he's the guy that...

Now i know we're a little ways off but still not too early to start training.. who's going to the battle of c-bus???

Let's blow up your school's top competitive stars :)

at 3:50... someone has some explaining to do..

I know that Ryan Hall and the Mendes brothers will be there. Should be some awesome matches. Am I the only one excited to see these guys?

I was rolling today with my friend today, at the local gym on the open mat time. This guy came up to me wanting to roll. the gym brown belt. So I...

This one is so fucking classic. When me and my friends used go out and hunt for girls, if the night was terrible we would remind ourselves of this...

I am trying to make a sweet compilation video of my tournaments from last year and I was wondering if anybody knew what computer program or software...

Brent Littel is added as new coach at Van Nuys!!! New MMA Sparring class 2-4pm on Fridays 1/30 – Gracie Nationals 1/31 – Eddie Bravo Teaches/Belt...

Who's seen him do stand-up live? I'm a huge fan of his as most of us are and this will be my first time seeing him live... I'm super excited! I...

New 10th planet rap. all I have is a generic mic and background music offline. so it is what it is. anyway, tips/critique are welcomed (I'm talking...