Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
scott, im going to pre reg if your in? let me know. Zog u going?
You can pay online for your spot, follow this link: http://www.fighttimefitness.com/store.php Don't miss out!!
Are you in? We got an extension from Carnival for the current room prices, so you now have until February 11th before the prices go up. Go to...
The fight starts @ 1:49 min mark and k.o. happens in a couple seconds
The production is hilariously outdated, but the content still seems good. Thought I'd share :)
MMAPLUS TV made this awesome 10 min documentary following Eddie for the first 2 days of his UK seminar tour. London and 10th Planet Birmingham!
Just wanted to wish all the burners and non-burners a happy 4:20. Stay safe guys
Congrats to all the 10th Planet folks that repped at march's NAGA St.Louis, between all of us there was less than 20 competitors and we still managed...
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http://youtu.be/PjDrzCIIkuk Please be sure to subscribe. I'll be sharing tons of content. I'd greatly appreciate if you like me on facebook...
I just got off the phone with vice president of ADCC Guy Nievens and he told me that Royler just called him and is now asking for 50k just to show up...
5 days until my tourny and my main concern is my cardio. do u think 5 days is enough time to improve my cardio at all without losing weight? I am 135...
I'm not sure if anyone has posted about this past Sunday's event from 5 Grappling, but one of the best fights to watch and learn from was Garry Tonon...
Another one from Cracked... http://www.cracked.com/article_16532_the-5-greatest-things-ever-accomplished-while-high.html
http://www.thesportsfanjournal.com/sports/mma/5-mistakes-wrestlers-make-brazilian-jiujitsu/ check out this article/interview and also 5 tips for...
not only is this pretty cool... but the song kicks ass too! And the singers all have amazing voices too!
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