Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
SPOILER
I thought there was a thread on here before suggesting a compiled list of all the different accomplishments Moon Heads (or Hot Box Leaders) have...
Hey guys....I am a former powerlifter who has always wanted to do bjj. I recently joined a local gym that does 10p and I love it. However I am 320...
Dillon Dans vs Joe Lauzon
Ok so the Gracie's have the Gracie Diet, just for fun, should there be 10th Planet Diet what would you guys/gals put in it? :D
Hey guys, I've been thinking about this question for a while now and I'd like to get some collective opinions from you guys since I'm pretty sure the...
http://www.fiveknuckles.com/mma-news/Jean-Claude-Van-Damme-to-fight-Somluck-Kamsing-in-K-1.html WTF
So Geo is competing against Joao Miyao today in one of the superfights at the 'Guatemala Open.' It's streaming live, right now, at the link below. ...
http://www.10thplanetjj.com/techniques/bright-california-nuglets/
Last night was getting ready to teach a leglock class when in walked two guys I had never seen before. They said they were looking for Paul C. and...
LOL, not PEDs but Jack Lalanes. I was wondering if anyone had any favorite veggie/fruit juice or smoothie recipes they'd care to share.
Hey guys, I've been really considering trying Marijuana for the very first time in my almost 28 year-old life. I've been battling PTSD, Insomnia, a...
Whose going? It's been a couple months since I've competed, can't wait! ;)
Welcome to Pittsburgh, Pennsylvania This was an ABSOLUTE thrill! Advanced NoGi Absolute Division Semi-Finals Match I'm 129.9 lbs, my...
Check it out if you haven't. Ken Flo and Manny show some REALLY good moves. And Blackened Kill Symphony makes a comeback. :)
Is Conor a genius or did he just commit career suicide ? Will Conors antics get him a fight with Khabib ? and will we ever see a Mayweather ?
**this is a pre-sale** Check out our LIMITED QUANTITY 10th Planet FREAKS rash guard! It is available in both long and short sleeve. Made by Phalanx...
Carlos agreed to a rematch. Anybody else pumped as I am for this fight?
Anyone have a good KB routine which you believe is improving your game? I currently have one 20lb KB and one 35lb KB. I know there are decent...
How many of you train in something outside of Jiu Jitsu? Wrestling and Judo are big ones that a lot of people do for obvious reasons. I want to hear...
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