Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I found this online and felt like sharing it's awesomeness.:p
Namaste, Hi Folks, i was giving my notes to my students, so i thought i must also share it with my 10P Family. Here is a breakdown of what i think...
Sitting in training for work from a well known presenter. He started off with 5 steps to learning. In my mind I immediatly transfered them to Jits! ...
Sean Bollinger, Craig Beachamp, Shigeki Matsuda, Scott Epstein and Denny Prokopos, plus mad browns, purples and blues. Roll call, who's in??
After hearing alot of the Deathsquad crew talking about it having been giving it a go for a month or so now and I definatley think I am sleeping the...
For the 5.0 sweep, I noticed the MTS only has 1 segment in 1 episode devoted to it. Is it a minimal sweep (happens not that often)? Or it's a...
Recently, when rolling, I attempted the 50cent from half guard. I tried to switch my hooks at the end of the roll so I could work to take my...
If you havnt heard of DDP Yoga yet check this out, it's insane....
Hey everybody, I just got an email about this sale going on at groundfighter.com. I figured it would be worth mentioning in case not everybody knew....
Bad quality highlight but still worthy.
I routinely get into 50/50 with one training partner in particular. Neither of us does it on purpose, we just end up there. I have used youtube to...
Let me know what you think, folks. As always criticism is welcome!
Another entry into 50/50 Guard, this time from Spiral or Reverse De La Riva (RDLR).
Does the 50/50 guard have a place in the 10th planet system? Does anyone use it?
With it's current popularity and its effectiveness at high level Jiu-Jitsu in gi and no-gi, is it possible that at least some of the 50/50 game will...
I have a leg lock question. So I'm in 50/50 with an outside leg triangle. How can I safely transition to the high side outside ankle lock? I always...
What is the benefit, if any, of using 50/50 opposed to using the knee reaping style leg locks? I find myself playing the leg lock game more and more,...
Performed by some cool little kids. Thoughts? Looks pretty cool.
http://rikmarz.wordpress.com/2011/12/06/94/ How many have you had at this point in your career?
From the semi finals of NAGA Albany middleweight division last weekend. Huge thanks to Zach Maslany & Chris Herzog for coaching me.
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