Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here is a continuation of the Monoplata From The Mount video I posted a few weeks ago. This one covers the Mounted Gogoplata and Inverted Armbar. ...
I want to host a low-cost training camp for all the 10th Planet folks from the Southeastern U.S. I wanna keep the cost super-affordable ($50 or...
VIDEOS INCLUDED Awesome day today. 10th Planet Decatur and 10th Planet Gulf Shores show up in droves and take the team title. Tons of video...
10th Planet Southeast Training Camp Hosted by 10th Planet Jiu Jitsu and Bender's Gym in Decatur, AL Address: 935 B Wimberly Dr SW Decatur, AL...
Anybody else from around the area planning on going? http://alabamabjj.com/events.php
Myself and Bobby Rivers are competing in the Pro Division against some of the best grapplers and fighters in the Southeast, including several UFC...
This song blows me away. Enjoy.
GENERAL SCHEDULE (subject to change) October 25-27, 2013 Friday - 6pm-Midnight Saturday - 2pm-8pm Sunday - 12pm-6pm FRIDAY 6:00 pm -...
We had an awesome time at the Kakuto Challenge Sub Only Tourney in Atlanta this weekend. Those guys run the best tournament around and always treat...
Awwwww yeaaahhhhhhh
Good seminar. Apollo Choke. Inverted Von Flue. Biggie Slicer. Mounted Guillotine. Several promotions, including a few purple belts. Lots of...
Wanna train for free at 10th Planet Decatur? I'm about to hold a tryout for our competition team. Gonna take 1 guy and 1 girl. I will provide...
I'm growing concerned that I may have a more serious neck injury than I've previously been willing to admit to myself. I'm experiencing...
I needed to vent and I probably could use a long hug, as well. Facebook and Twitter offered me no consolation whatsoever. Go Seminoles?
I saw this over on the Atama Forum posted by a fella named Bruce Hoyer. Lots of work put into this, and I thought it was really good if you're a...
Finally! Here's the link to the actual playlist, but the embed above should play the entire list, starting with Warm Up A: ...
Sean Bollinger will be teaching all week at 10th Planet Decatur from January 19-24, concluding with a seminar on Saturday. Only $100 for the...
Just wanted to remind everyone to never try foot locks in MMA. Another glaring example of why this is the case: ...
If you have videos from this tourney (or from last week's Alabama State Tourney) post em up here. Kakuto is hands down the best tournament around....
At the ADCC Trials semi final against Sergio Ardilla (who is a certified killer, by the way for those that don't know). He goes from New...
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