Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I am going to a tourney i was wondering how many division should i enter since it all the same price? i am 35 so i do no gi 18-30 and 30-39 so that...
Since most of us were sleeping. UFC in China! UFC taken over the world. This is probably the worst weigh-ins I've ever watched! All UFC on Fox (Fuel)...
Olympic Silver Medalist Sara McMann discusses insight into techniques and positions at Marcelo Garcia's school http://youtu.be/CWQ34QIy3Bs
Hey guys. my instructor, Butch Hiles is looking for someone interested in fighting Ricardo Almeida in a super fight at the ADCC in Charleston,WV....
Hi your forum seemed to me very attractive. I want to purchase advertising space for a banner in the header, for $ 500 a month. I will pay via...
Big shout out to 10th Planet Costa Mesa and Coach Ron Turner for letting me come be apart of their morning class while I was on vacation, very...
We practised this (series A number 5) in class this week but we didn't hop up on both feet before we "peaked" to the back. We kept one knee on the...
I just got a new tattoo last week and i am wondering. What is a good amount of time to give it a chance to heal before going back to bjj classes?
https://www.etsy.com/shop/LittleHippoDesigns she made me one for my birthday. Since than a bunch of people at my gym have suggested that she try to...
I recently had the privilege of interviewing Denny for my Tech Blog, I know it has made the rounds on Facebook, but I figured that I would post it on...
In case you weren't aware, The Jiu Jitsu Lab has been deleted. They had some fantastic articles on the site, and I am hoping to preserve them before...
http://www.thejourneypodcast.com/portfolio/episode-20-shot-for-shot-with-the-drunken-taoist-part-1/ I have gotten a lot of great feedback for my...
http://fightsummit.com/specialfeature/triumph-united-jiu-jitsu-pro-am-presented-by-monster-energy-2/ We have one spot left for the Triumph United...
Hello members, hello Eddie. New fan of your show. Wanted to give you a possible explaination of what we know as "dinosaurs". As you've recently found...
Something about those soldiers goose stepping footage on repeat reminds me of some hologram shit. Also noticed the perp never survives these false...
Hey guys and gals, I'm in Abilene, TX for a little while, and I'm about to start training at Jeremy Henderson's gym here: Zombie BJJ. Just trying...
Lost in a single elimination tournament for provincial qualifier and need to figure out what to do when you have butterflys and double underhooks. I...
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