Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Today I put a twister on a guy at our gym. I felt like I had everything perfect, lockdown stretched out, tight s-grip on the top of head, felt...
so the traditional twister you trap his opposite leg and opposite arm. but has anyone done a twister with the same side leg and arm? ive never seen...
Yo guys. i got a issue with this big fella, everytime i put a lockdown in, he always goes for twister pass. Do you guys have any favourit way to...
So the Twister pass really shuts down my lockdown game. If a guy has good Kimuras or guillotine you have to be constantly worried about defending...
Do any of y'all remember where someone was demonstrating a twister pass counter into the back or truck in a recent MTS? Also, what other twister pass...
Hey folks/friends, I've been rocking the lockdown and its applications a bunch and my training partners are getting hip to it. Anyway, they...
tonight in class i was going for the twister pass, he had me in traditional half guard so i messed with his half guard lock to make him switch hooks...
hey guy question for you if any of you have any videos or can explain a problem that came up finishing the twister. ive been repping this move for...
Handsfree truck with multiple finishes, please watch and share if you like, thanks. https://youtu.be/fhFEySLFTyM
Hey All - Loving the twister roll into truck from twister side atm but have real trouble getting the far side knee over - I can handle the prybar...
Taking a quick look at Twister roll related things with and without gi pants and some truck stuff :)
http://www.youtube.com/watch?v=XGVFULCMkGo
Kids learn fast, spent an hour with my son showing the setups for the truck/twister and the next day he went for it. I told him if he got it to just...
At 2:32 why not execute a twister roll into the truck position?
when i get to twister side of attempting the twister pass and im a bit low and my partner is able to straight arm me is there the any tips on...
Hey everyone, I've been officially training now for about a month in the 10p system and have a question. After passing guard and establishing side...
I was rolling last might and got to twister side control and went for the grape vine nut instead I snatching the far leg I got the closer leg I...
My training partner and I were drilling TSC using the MTT book as our guide doing reps on both our weak and strong side jiu jitsu. After about 20-30...
where can I buy vids covering twister side control and stuff, mastering the rubber guard and all that?
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