Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I feel like I'am at a plateau.. and instead of rolling for open gym and making myself feel worse about the problem. I was curious if there are any...
Congrats to 10th Planet Eugene - Donnie - 2nd , Mike d - 1st in NoGi & 2nd in GI - Claudio - 4th out of 18 - Nathan - 1st - Kalie - 3rd out of 13 -...
I competed at the Dynmaic Submission Grappling Championship on Sat and took 1st in the womens division. I was outweighed by both and the girl with...
I took 2nd place at the split decision submission tournament yesterday. I went up against all guys who are all wrestlers from team quest. I was the...
These are my matches from this weekends jiu jitsu tournament.. the first match was the best, if i had 30 more seconds left i wouldve had her. the...
I was wondering if there is a list of all the different 10th planet channels on youtube? The few i am subbed to all seem to focus on different areas...
Has anyone else gotten the new book yet? Liking these flow charts very cool :) great quality on explanations and multiple camera angles.
I was wondering what yall usually do when you have a cold? I have been dealing with a cold for the last week and staying away from the gym till it...
Reason i ask is. Well, everytime i roll they come out and that gets really annoying. Do yall have any good suggestions or brands? Thanks for the help...
So i have a messed up shoulder and doing a cartwheel pass or putting full body weight on my shoulder causes me really bad pain that lasts weeks. So i...
I just got a new tattoo last week and i am wondering. What is a good amount of time to give it a chance to heal before going back to bjj classes?
I am going through and capturing the techniques so i can organize them a bit "like a twister folder and a twister side control folder type of thing."...
1) A while back, I saw a list on the forums about the 10 basic tenants of 10th planet "I think the number was ten". Anyways, does anyone know the...
Watching MTS 57 about the spider web and have one question. "btw I see at least three things i didn't notice when i watched the rubber guard dvd,...
So while i was watching MTS perfect spiderweb yesterday Eddie mentioned something about letting a person swim their arm through in one of the...
strength training.Is it possible in BJJ ?
I've been searching online and can't find it listed. Anyone know if there will be any seminars across the country this year?
Everyone, A training partner and I are launching a service called Mat-Tricks that will serve an art gallery of sorts for the martial arts. If...
There's a 14 year old kid who trains at my academy in Germany who is an absolute monster... He's been training 2 years and he destroys me everytime...
Jiu-Jitsu is becoming more and more popular in Eastern Europe. In places like Bulgaria, the NoGi BJJ game is evolving very quickly as athletes travel...
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