Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I really do not see why everyone has to freak out over kids fighting MMA. I am 13, and i personally want to do it and see nothing wrong with it. But...
1st how updated with my media player have to be in order to even view the videos? 2nd If i purchase the 1 month trial I will be able to watch all...
Just checking on everyone in the area affected by this hurricane. Hope no one took to much damage with this crazy acting slow moving storm
Hi Folks, For 10P Family i Requested my Professor, Rodrigo Teixeira for Seminars on Discount. Most Probably he will not even charge for Air Tickets....
Yes I said it, this system is ridiculous. I know I'm preaching to the choir but who cares. I am just loving it and want to share our experience. So...
It made for an incredible Wednesday night. It was personal, hilarious and the younger acts were really good as well. Anyone else see his stand up...
Hey just wanted to give a big thank you to Neale at 10th planet Morgantown. Gabby, VJ and i drove down from Jersey to do some cross training. Great...
To whom it may concern, Is there a doctor who is at the EBI?
We had the pleasure of having Zog out for a seminar this weekend. It was an awesome time. He covered chain drills for competition. The depth of...
Hi Guys, Wondering if any of you do circuits, etc in addition to upping the intensity of your grappling as competitions come up. Typically I've...
http:// Five Finger Death Punch - Wrong Side Of Heaven: http://youtu.be/o_l4Ab5FRwM I know this has been posted before but it always makes me cry...
Hi All, Great to be a pro-member here online. I'm based in Auckland, New Zealand and have literally just started my journey as a white belt. (4...
just wonderin
Have you guys ever been in a tourney that you prepared well for, good diet, good cardio etc, and when you fought you just went blank and got beat by...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
Thanks to coach Zog for an amazing leg lock seminar today at 10th Planet St. Louis. We learned a lot of cool shit. Now it's time to put the work in...
On the most recent episode of OpenMatRadio with Seph Smith ( http://www.openmatradio.com/2014/05/13/episode-101-seph-smith-5050bjj/ )we announced the...
I just read somewhere that before the Boogeyman goes to bed at night, he checks his closet for Chuck Norris! Say it ain't so Boogey!
As of right now my personal whip up is a low percentage technique, what are some pointers I can use to increase the odds?
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