Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hi Everyone, I just finished watching this film last night. So on account of Earth Day I thought I'd share it with everyone I know. It's called ...
1st how updated with my media player have to be in order to even view the videos? 2nd If i purchase the 1 month trial I will be able to watch all...
Moved into a new house, tvs not hooked up tell the 9th.. dont want to go sit at some god damn bar full of tapout shirts. Anyone know a reliable...
Before the weekend, UFC president Dana White said he expected to officially announce the addition of a flyweight division within days. It was a...
I have been to Burbank a few times in the past but it was when I was younger. I was just wondering what there is to do around the Burbank gym? Also...
http://www.youtube.com/watch?v=rCxy362jGcA&list=UUFyS-_FBBPgsZuAjMwdRi0g&index=1&feature=plcp http://www.youtube.com/watch?v=rCxy362jGcA
On this weeks episode of Open Mat Radio we have Ulysses “Useless” Gomez on the show! In this interview we talk about what it was like coming up in...
http://www.tapcancerout.org/tournaments/bjjopen-summer/ Is anyone in the New England area planning on doing this tourney Sat? It's in Danvers MA...
Seriously, anyone who supplements knows what I am talking about. I am very diligent with my protein shaker, as far as cleaning it out after every...
Go get some today Team!!
Does anyone know where to buy plain shirts that higher primate uses? I love the fit and feel, but don't care too much for the designs on the shirt.
The seminar will be half kickboxing and half jiujitsu, if you dont kickbox you can still come to the jiujitsu part, there will be several people...
I really do not see why everyone has to freak out over kids fighting MMA. I am 13, and i personally want to do it and see nothing wrong with it. But...
I just wanted to thank everyone at the Primal Gym/10th Planet Grimsby, especially Simon and Sara. Being able to train on a vacation was really...
http://espn.go.com/video/clip?id=8657977
Just got my page up and going! I hope to get some videos on it soon! Check it out at www.russellneal0.wix.com/jiu-jitsu-page
http://fightland.vice.com/blog/nick-the-tooth-takes-on-americas-meritocracy-myth
Hi guys, Just wanted to share that I'm cornering two of our REAL MMA guys who are fighting tomorrow night on what's being called the biggest card...
Return Of a Champion
Thanks to coach Zog for an amazing leg lock seminar today at 10th Planet St. Louis. We learned a lot of cool shit. Now it's time to put the work in...
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