Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
http://www.youtube.com/watch?v=bj2n-op-pO0
The Mayan Calendar Comes North - Ian Xel Lungold Its long, but super informative and interesting. I was completely amazed. Especially when he...
http://espn.go.com/video/clip?id=8657977
Just wanted to say thanks to Brandon Mccaghren for the awesome Triangle seminar last Saturday. Picked up some great drills and some pointers that...
Return Of a Champion
We had the pleasure of having Zog out for a seminar this weekend. It was an awesome time. He covered chain drills for competition. The depth of...
It made for an incredible Wednesday night. It was personal, hilarious and the younger acts were really good as well. Anyone else see his stand up...
That's what the Korean Zombie did right? Back control and transitioned to twister. Who invented it and when ? Eddie ? Did he get it from anyone else...
Just checking on everyone in the area affected by this hurricane. Hope no one took to much damage with this crazy acting slow moving storm
Hi Folks, For 10P Family i Requested my Professor, Rodrigo Teixeira for Seminars on Discount. Most Probably he will not even charge for Air Tickets....
On the most recent episode of OpenMatRadio with Seph Smith ( http://www.openmatradio.com/2014/05/13/episode-101-seph-smith-5050bjj/ )we announced the...
Hi guys, Just wanted to share that I'm cornering two of our REAL MMA guys who are fighting tomorrow night on what's being called the biggest card...
http:// Five Finger Death Punch - Wrong Side Of Heaven: http://youtu.be/o_l4Ab5FRwM I know this has been posted before but it always makes me cry...
Hey everyone here is a couple of fights from a couple of weeks ago and I have more from this past weekend. ...
Hey just wanted to give a big thank you to Neale at 10th planet Morgantown. Gabby, VJ and i drove down from Jersey to do some cross training. Great...
http://fightland.vice.com/blog/ottavia-bourdain-my-jiu-jitsu-addiction
http://fightland.vice.com/blog/nick-the-tooth-takes-on-americas-meritocracy-myth
Yes I said it, this system is ridiculous. I know I'm preaching to the choir but who cares. I am just loving it and want to share our experience. So...
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