Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I recently heard the news that there will be a 10th planet afiiliate in toronto! Is this true? And if it is can anybody provide some more details...
Hey everyone, I've been trying to be an "adult" for the last couple of years and actually pay for music, but instead of feeling like a responsible...
:cool:
http://mmajunkie.com/2015/01/ufc-champion-jon-jones-tests-positive-for-cocaine-reportedly-enters-rehab
I searched the forums and wasn't able to find a definitive answer. Most of my training partners outweigh me by 30-40 lbs, at least double the...
So I some times have been having trouble with heel hooks when try to get them on smaller people than my self, some times the foot will pop out. Do...
Hey 10p Fam - I'm having trouble generating the squeeze to finish my Hindilotines my elbows are high and I'm learning forward but are there any grip...
Ok, recently told my instructor I was ready to start competing. He told me there is a tourney coming up in Dallas for Gi and no-gi. Here is where the...
When I was young at a neighborhood block party a neighbor had a telescope set up pointed directly at the planet Saturn. It was one of the most...
Hello everyone, this is my first post here. I have joined this forum to communicate with all of you what I have come to learn is the irrefutable...
By Gareth A Davies article from http://blogs.telegraph.co.uk/ Royce Gracie has advised British fighters to develop great skills in one...
So, I've been around since the first days of affiliation. Seen lots of schools come and go. As of today, just Coach Ho, Stu and myself are holding...
I just set up a discount code for all enrolled 10th Planet students and instructors. The code is... "10for10thPlanet" and it will get you guy 10%...
ok so im 19 turning 20 on monday n i have bin smoking weed ever day since i was 15 expect for one week at my grandparents its part of my normal life...
MMA and combat sports in general are big here and the BJJ scene is catching up. I was just curious if there were plans to set up a branch out here?...
Hey there guys and girls, I train at Tenth Planet South Melbourne in Australia, and I'm just wondering if someone on here has any EPS or photoshop...
hello guys i hope you can help me how can i deal with a person about 6.0 240 pounds and very strong and wrestling bac around and just want too...
Hey guys I'm a blue belt training in Alberta. Me and my roommate have been going through "Mastering the Rubber guard" and MTS videos. Were both...
I smoked Weed for 6 years because it made me feel calm.I think I might of had high blood pressure hyper-tension. How i quit weed, I started...
I am calling you out to put you back in your place. You need to simmer down Bitch, faggot, cunt. You must have forgot, people know people who know...
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