Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
How did 10thPSF do in the BayAreaChampionship on 11/20/2010
http://www.tgdaily.com/business-and-law-features/58978-california-to-allow-warrantless-phone-searches
Nov. 8 (Bloomberg) -- Radio and television programming will be interrupted for 30 seconds tomorrow as the U.S. conducts the first national test of a...
I wish I could cook all the time because all the food I cook tastes great and is prepared healthy. Time constraints have made a dent in the time I...
Whats up Eddie and everbody else... I'm new to the forum. I train at Uflacker Academy which is just outside Chicago,IL. Christian Uflacker is the...
Here's a Shoulder Scoot from the Inverted Guard.
Fellow Warriors, I just got into JJ this past September and my journey has been incredible. I thought that it would be wise to keep a record of...
Ive been training 10th planet on my own at the gym i go to since i was 13 years old and ive ALWAYS wanted to pay for a month of MTS. Finally im 19...
geeeyeah bitch! http://www.gracietournaments.com/US_Nationals/Home.html
pretty lack luster getting caught in the triangle, but 3rd is ok. also Scott Phillips one 2nd, but I will let him post separate
This long video is very informational for anybody with kids or anyone who plans on having kids.
MTS 47: BLACK MAMBA 00:00:14 – Fancy Feet Drill In Melbourne 00:01:42 – The Lockdown Battle 00:15:13 – Renato with Ed Soares 00:18:38 –...
It's been a phenomenal year for 10p, we keep growing and getting stronger. Nothing but respect and honor for those who got nominated :-)
How many people actually do this? I saw Jeff say he competed high most of the time, so I was just curious if this was a popular practice. I...
Skin Industries made custom rashguards for my son Rion. You can see more pics and read more about it at his website rionalmeida.
Cookeville Hotbox made a great showing this weekend at Extreme Grappling Open in Nashville, TN. We had 14 guys compete and we brought home 14...
along with my 10th planet pro sub i was thinking of getting another one. what would you guys recommend mginaction or mendesbros?
I think 10th Planet should wise up about the gi. In fact, look, if you're going to be traditional, go all the way. I mean, look at this guy. ...
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