Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Alistair Overeem asked for and received what could be a difficult first-round matchup in Strikeforce’s heavyweight tournament: a rematch against...
It made for an incredible Wednesday night. It was personal, hilarious and the younger acts were really good as well. Anyone else see his stand up...
ALLISTAIR IS GONNA FIGHT FEDOR?? IN RUSSIA??? WHAAAAAAAAAAAT http://en.wikipedia.org/wiki/Alistair_Overeem scroll down to his record
Have you guys ever been in a tourney that you prepared well for, good diet, good cardio etc, and when you fought you just went blank and got beat by...
;)
by John Morgan on May 28, 2011 at 1:05 pm ET An intriguing welterweight contest between seven-time Brazilian jiu-jitsu world champion Andre Galvao...
from cagepotatoe Brock Lesnar is reportedly convalescing from his latest dust up with diverticulitis, after undergoing scheduled surgery Friday...
Bas Rutten asks about the history of the name "Rubberguard" gives props to Eddie! Fabricio Werdum vs Jon Olav Einemo (who would have thought!) ...
Check out the future jiujitsu superstars on: Http://www.budovideos.com/online Choose from 4 cameras all streaming live! (and free)
smashes lightweight: 1mike wilkinson 2norman parke 3patrick iodice 4freakshow 5grant blackler 6ben wall 7rick vaculic 8mike pastou
Freemason and Washington D.C.
1 week out from my fightand I fealing great, it's been a good camp so far. May 10 can't come soon enough though...fight week is always the longest lol
Hi guys, Just wanted to share that I'm cornering two of our REAL MMA guys who are fighting tomorrow night on what's being called the biggest card...
Hey there I am trying to move to the area from good old wisconsin guys and need a place to live for a few months until I get my feet wet! If anyone...
Hey everyone here is a couple of fights from a couple of weeks ago and I have more from this past weekend. ...
So sometime in July-September I and my future wife were planning on going on an extended honeymoon around south east asia. We plan on hitting up at a...
It's cool seeing all the new faces on the forum, it shows the growth of 10th Planet. I thought it might be funny for the video guys like Sean...
Was lucky to attend an amazing seminar with Eddie at 10th Planet Oceanside this past monday. Just wanted to thank everyone there for the awesome...
Are you training at a traditional bjj/mma school? Is it a 10p friendly gym, please let me know which one.
Use this control to limit the display of threads to those newer than the specified time frame.
Allows you to choose the data by which the thread list will be sorted.
Order threads in...
Note: when sorting by date, 'descending order' will show the newest results first.
Forum Rules