Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I kid you not. On today's "Dan Patrick Show" I actually heard one of the dorks that call themselves the "Danettes" say that he did not consider...
Ok so most have you have heard by now there is a rematch in the works for next april possibly between Eddie and Royler.. So whats your guys'...
share your opinions on bruce...do u think bruce was the godfather of mma??is bruce lee the best fighter that ever lived??how do u think bruce REALLY...
do u guys use the jeff glover style deep half? thoughts and experiences? it seems loose the way he does it, at least i feel tighter going 'lockdown,...
How do you get lockdown if guy in top of me hides his foot close to my ass? I hope you understand what I mean!
post the vids of 10th planet move finishes from competitions here please. would be nice to have an area to see them all :)
I was just curious the next time eddie was going to be entering a competition. anyone know? And as a side note.. i think quatoof should try his hand...
San Antonio Spurs Star Manu Ginobili spots a UFO in LA. ...
Where did he learn it? Has he trained with Eddie? That might have been the most clear and prolonged example of the rubber guard path in MMA... he...
just pre ordered my copy its awhile away but it will be worth it im sure ...
One of my white belts who has been tearing up the competition! www.10thplanetwatch.com or click here for video
I was rolling last might and got to twister side control and went for the grape vine nut instead I snatching the far leg I got the closer leg I...
Im pretty sure others have probably already thought about this but I think the 10thPlanet Rash guards should have colors to signify what belt the...
Anyone know how to get the Force of the Spirit documentary on Jean Jaques Machado. It would be nice for the collection, & good to show people who...
Im planning on a hq trip in the summer for 4 weeks and was wondering how much it costs for a month of training?
http://www.youtube.com/watch?v=UNRkIL9kdpk not the best or smoothest but hey i got it :) any feed back is appreciated. thanks
Anybody else here have them? Me saying "Maybe you should smoke some and calm the fuck down" has lead to a huge argument and her storming out! ...
http://sports.yahoo.com/mma/blog/cagewriter/post/With-rifle-and-deer-in-hand-Lesnar-is-one-happy;_ylt=AiC33MQj9751F_IsUnPEgdE9Eo14?urn=mma-293255
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