Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
What are you thankful for this year?
What is the most effective way to pull guard in no-gi? all i can think of is just jumping and wrapping your legs around them, but it sucks when the...
How was your first day? Where you culture shocked? impressed? tired? What stood out to you so that you joined the school that you are at now? ...
Anyone have a good KB routine which you believe is improving your game? I currently have one 20lb KB and one 35lb KB. I know there are decent...
My instructor says not to, but 10p does. .. Can someone break it down for me? What are the pros and cons?
Hello Ninjas, I am moving to Barcelona for a while, looking to train but I would like to train in 10th Planet Style. Looking for someone who is...
I first want to apologize. I want to apologize to my mother, to my father, to my wife and to my son for my silence. The public taunting &...
Hello! Trying to find a video on the game over submission? That is what I wrote down as the name of the submission. I do not have a 10th planet...
Does anyone know of a way to strengthen or help develop a strong "chin"? my dad told me to work on my neck muscles but i'm curious if anyone has any...
Marcelo Garcia Black Belt Leo Kirby and Brown Belt Albert Consuegra promoted me to blue belt tonight. It was a huge honor to be presented with this...
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
Hey guys, I want to share this logo animation I made for you. I'm not actually associated with the system but I've been a fan of it for years. It's...
Hi My gym must have been drilling the Electric Chair sweep recently because everyone is hitting it on me lately. Can anyone point me in the...
I know its a day early to make the thread but since the weigh ins happened I figured now was as good a time as any Rampage missed weight by 5 lbs....
Let's give this fight some serious thought. If Sheilds beats Kampmann, we all know GSP is next in line. George is not one to take advantage of his...
Just came across this sambo video Is this legit? Did someone hit that in a roll yet?
Last night Master Eddie Bravo awarded me my black belt. It has been a 9 and half year journey and probably the hardest thing I have done in my...
Not asking about techniques but mainly how should I act when I am trying to not let them to pass my open guard?
This is from Reddit user @renstheripper. Thread is at http://www.reddit.com/r/bjj/comments/305pkh/joe_rogan_on_metamoris_signing_fighters_on/ "It...
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