Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
http://www.facebook.com/home.php?#!/kenprimo/posts/129084927149413
Dont know if this topic has been posted yet, but a while back I was reading through the "Ban Lost thread", and seen that some people were under the...
I know it requested that I use my name as my username but that was taken so i'm using The Augury cuz a lot of people call me that (though usually...
Ive been looking for any no-gi tournys in ohio. And i cant find squat other than the Arnolds. But without an invite i cant get into that one. I dont...
All of my fellow midwest 10th planet rebel alliance members the Yoda John Botello will be back in Omaha November 10th (wednesday) doing a special...
What celebrity fighter/actor would you like to see fight a real professional fighter? I would like to see Bas VS VanDam!
Just curious to hear some of your best submissions. The ones you feel most comfortable with and tend to get more than others. I tend to catch people...
Just a reminder guys... Zog will be in Orlando Florida Dec.. 19th. If you are within 300 miles BE THERE!!! I've been getting alot of responses and...
I am completely new to the art of Jiu Jitsu and recently was given to opportunity to start taking classes at a small gym close to my home. I was...
http://www.youtube.com/watch?v=d90eSZsfreY
MTS 13 is now up and I apologize in advance for what you about to witness
So im a pretty small guy, about 135-140 at 6'0.. so naturally almost everyone i grapple has a size/strength advantage.. and ive become pretty used to...
Jeff Glover vs Robson Moura in LA Sub X Never gets old. http://www.grappling-core.com/videos/_Robson_Moura_vs_Jeff_Glover_LA_Sub_X?vid=10000624
Greetings people, I'm curious to know if any of u mofos are interested in sharing some defensive ideas exclusively for the 10th planet stuff, I find...
bottom left of the screen
Hey guys, I've got a friend that wants to start grappling and I offered him to look into Brazilian Jiu-jitsu/ jiu-jitsu vs High school wrestling. ...
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