Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
do you think that this is a better match p to see how diaz does againest UFC competition? Will this motivate BJ more than Condit would have?
Going to be down in Indy weekend of 10/14, appears there is a 10th planet in Indy as well (least last time I checked). Is anyone going to be around...
I thought going into this fight that it would be close. I figured if Cormier could get Silva down, he could win a decision. If not, it would be a...
i saw never back down 2 last night and it's fuckin dope, excellent story line, Dope as fight sequences, hot chicks, & some bad ass rubber guard, &...
Not sure if you guys are famliar with KneeBarBuffet or not but he's a super funny MMA video blogger. he actually did a video for me for my MMA debut...
http://www.youtube.com/watch?v=RH3ATdFWhXw This may have been posted already, buutt.. i do what i want cause im a rebel.. -.-
Does anyone know where on earth I could find Pride FC style MMA gloves that lace up and all that jazz? any help is appreciated.
MY MATCH- 1:41 http://youtu.be/3Hov5rsKK5s?t=1m41s <iframe width="420" height="315" src="http://www.youtube.com/embed/3Hov5rsKK5s"...
Check out this vid. It was shot in one continous take and must of took ages to plan. It's like a visual palindrome (a word, phrase, number, or other...
Now atleast they are coming out of the gate with 16 fights to get into the house.. I also like it bc it the little guys so we will see atleast some...
Here's an interesting article I just found. Any of the high level competitors have any opinions on the article? How are you guys preparing for...
This was last year catching a high level judoka in funky submission "chokeslam" http://www.facebook.com/video/video.php?v=424153331416
I'm trying to make my way to Laughlin, NV as cheaply as possible to photograph weigh ins and the fights. Checking to see if I could catch a ride from...
A lot of iphone (and other phones) with auto corrected words can be good, bad and hilarious :cool::mad: http://damnyouautocorrect.com/
Hi All, I usually just read this forum but thought I'd let you know about this ridiculous story being sensationalised in the UK ...
Feed back plz 1:41 naga vegas MY MATCH- 1:41 http://youtu.be/3Hov5rsKK5s?t=1m41s
Protection of cartilage British researchers reported that certain cannabinoids inhibited the production of nitric oxide in cartilage cells and...
The 2011 Worlds is coming up and there are several Nibiru competitors, but none of us have 10th planet ibjjf approved rashies. Please Melee, if only...
just had an awsome seminar with magnus hansson! He is such a nice guy and i learned so much. If any of you guys get chance to train with him do it...
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