Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Come check out 10th Planet Riverside April 21st! Me and coach J. Fields just finished designing the poster as well, featuring 10P Riverside's...
http://www.putlocker.com/file/F7B4A94A1D9EB150#
Submission master Roger Gracie faces Tim Kennedy at UFC 162. ahead of this Fighters Only are proud to present an exclusive look at his fight camp and...
Murray Rothbard is a genius philosopher, i was put onto his work by a friend and he continuously makes brilliant insightful views into issues most...
http://www.ufc.com/media/ufn-jaragua-machida-mousasi-weigh-in Middleweight Lyoto Machida vs. Gegard Mousasi Middleweight Ronaldo Souza...
Brendan Ertman - 139lbs. and lower - Beginner Ron Smith - 180-189lbs. - Beginner Joe Pnacek - 12 Yrs Old - 105lbs. Ciara Smith - 17 Yrs Old...
http://icongrappling.com/ Looks fun. Round Robin format. Absolute winner gets flown out to Miami to compete. Only bad thing is it's only 4 minute...
Hey guys and gals, I just wanted to drop in and say congratulations to Eddie all of you 10 planet followers. This is a really cool time for you guys...
Now atleast they are coming out of the gate with 16 fights to get into the house.. I also like it bc it the little guys so we will see atleast some...
10p Corona in the Jeremy gets his black belt at the Corona 1 year anniversary seminar with Eddie Bravo. Special guest's Bill Cooper and Scott Epstein...
I'm trying to make my way to Laughlin, NV as cheaply as possible to photograph weigh ins and the fights. Checking to see if I could catch a ride from...
"Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. So throw off the bowlines. Sail...
http://www.youtube.com/watch?feature=player_detailpage&v=QvWfjFT4So8Just saw this on Youtube. All the hits all the way up to and including a couple...
Here is my story. I compete all the time. I love the sport of submission grappling. I am under a school that under an affiliation that is known...
Two radioactive cesium isotopes, cesium-134 and cesium-137, have been detected offshore of Vancouver, British Columbia, researchers said at a news...
Well since we have been talking Metamoris 3 and the anticipated rematch between Master Eddie vs Royler, there is another rematch that is a year in...
So this is it, all the hard work, all the battles with the boys, all the miles we put on the road criss crossing Texas and Oklahoma, all the armbars...
http://www.sherdog.com/news/news/Dan-HendersonShogun-Rua-Rematch-to-Headline-UFC-Fight-Night-38-in-Brazil-62505 Not sure about you guys, but I'm...
www.wsls.com/video?clipId=10131024&autostart=true
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