Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
My training partner has started going belly down, completely flat to stop my Japanese necktie, and darce attacks. It seems like he would be...
Interesting read http://bjjafter30.com/effects-psychedelics-jiu-jitsu/
I train at 2 gyms so I was fortunate enough to get 2 blue belts in 1 month! Last week, I was promoted to Blue Belt (in the Gi) by Andre Galvao and...
Does anyone keep a training log or journal that is dedicated specifically for jiu jitsu? I want to keep one to track progress, but I'm not sure...
Had to give this it's own thread, sorry. This just dropped and daaaaaayyyyyuuuuuuummmmm. Had to share
The majority of my time against equally skilled or better opponents is spent in side control. I can rarely escape. I'm 5'7" 160lbs. Can anyone...
Question for you guys, any advice on going from the shoulder clinch to the grab to finish the twister? I prop On my elbow with the shoulder clinch...
Any advice on mindset while rolling after class? Honestly, I'm so new and just tell the person I'm rolling with that I'm new, then say something...
I was doing a search for side control down escapes but can't seem to find anything. Is there another name for side control down? thanks
We are so grateful that in just 5 years of training, Cora has been able to perform on amazing events such as EBI, ONNIT Invitational, and yesterday...
Brian is the man, he is Jim Millers jiu-jitsu coach is is super pro 10th planet. Brian is a gangster and a boss instructor. I attribute the rear...
There is more to come. Next will be some of the battles/defenses in this position and entries from rubber guard. I think you will like :)
Hey all, I've just been thinking about the various leg entanglement positions and their relative strengths and weaknesses. For me personally I...
I train in what you would call a traditional mainstream BJJ school but I've always had an affinity to the 10P system. So I signed up to MTS and have...
The way I learned twister side, you have your hip on their biceps with your lower back smashing their face. The way I learned reverse kesa, you have...
Woooow what a year we have had at 10p London Its nearly 2 years since we have been open and we already have a strong mma team and jiu jitsu army...
Amazing.
why,ı don't see my profile picture in the forum
https://www.youtube.com/watch?v=5V-ucGFMTE8
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