Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
I want to improve, I thought recording my rolls would help. Anyone else do this or have experience. Any recommendations?
Ok, recently told my instructor I was ready to start competing. He told me there is a tourney coming up in Dallas for Gi and no-gi. Here is where the...
Hey wondering if anyone knew how to cancel your premium membership? Not cancelling out of dissatisfaction, just need to cancel and make a new...
Here's my dilemma, as an active competitor at the blue belt/intermediate division there are obvious restrictions on a lot of submissions and...
I submitted an order at http://www.meleefightgear.com & can't find any way to contact that company. Does anyone know their contact info? The...
hey guys! check out this truck entry (and way to back control) half way through this ADCC aproved cyborg technique. cyborg walks you through:...
I'm originally from Adelaide.... Living on the Sunshine Coast now. Just curious how many Australians are also on here. :)
Hi guys, I train at 10th planet Melbourne under Frank Barca. Tonight I went into training armed with my notebook and decided i would sit and...
This is just awsome!!! what does everybody else think?:)
Stretches please
Not sure if this has been posted, but wild match between these two!
So now that I'm going to start rolling a lot more regular I need to grab some ear guards. What are the softest most comfortable ones to roll...
I thought he looked good off his back, most impressive was that arm bar sweep and the damage he was able to do from the bottom against a very skilled...
I'll be in Louisville this weekend for a wedding. Anyone down there want to train on Friday afternoon. Or any time just hit me up.
If anyone is looking for kids size rash guards holla at the link below. Youth XS (6) Youth S (8) Youth M (10) Youth L (12) ...
Is this shit legit? ;) This just happened like a week ago, apparently.
I train both gi and no gi and was recently promoted to blue belt. Does anyone who trains in the gi have any recommendations for belts that don't...
Ok I pulled off my first dead orchard today. It was awesome, but I had to trouble shoot a few times because the first few attempts I couldn't get my...
Here's Jacobs HL from last years Gracie Worlds men's Blue belt division. Hoping for better this year. Who all is gonna storm the pavilion this year.
I had only 1 match today; but I got gold, so I'm pretty happy about that. We had several others compete today and they all did really well.
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