Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Please head over to my website and check out the new White belt tip of the week. Http://www.superherojiujitsuacademy.com its in the blog posts ...
wassup my ten pee peeps :P I have risen in love with this system and have dedicated my life to learning it. It makes this game of death so much fun...
I was listening to EBR episode 77 with Joey Diaz, and Eddie Bravo announced that he's heading to Singapore in January! Sadly he forgot the name of...
Hey guys and gals, I run the grappling program at Kai Thai academy in Wilson NC. I was looking for for some fellow 10thplanet folks in the NC/VA/SC...
Im sure that i am over lookin the techniques but I cant find escape from alcatraz anywhere. Also any other mount escapes would be great. Theres a big...
I can totally see this blowing up in the UFC, it's such a common position in MMA
Check out one of my most used techniques. http://youtu.be/3XpAlaXfHwE
Go to 5:15 for the fight!
Yes it's in a gi. You're also missing some of the most jaw dropping shit ever if you don't watch it. Rafa and Gui won their weights and the absolute...
Sunday December 21st 6-11pm 1538 W Sunset Blvd LA Ca, 90026 All are welcome to come and celebrate all the taps, new moons, new belts and successes...
Hey 10WO... We are about this life son-son. We want to meet you all and share art with you. If you don't know about the Winjas, get familia...
It's been a few years since anyone tried to omoplata me but since I got the Advanced Rubber Guard book I've been thinking about the move a lot. Back...
Very cool video. I'm not sure if this was posted here but I thought I would share it because I missed it. It has 1100 views so it must of been...
What are some of the best ways to escape or counter the Truck?
I know Eddie talked about how he wants it to be televised and for it to be for a broader audience. Maybe this has been pointed out before, but I...
I have said for a long time we should not be required to pay our tv licence due to it funding a huge peadohphile ring, so this is a victory all...
I'll be visiting the big Apple from the 27th of November over thanksgiving weekend. I know it's a long shot,but I'd love to get some training in if...
http://youtu.be/HgIgHlhN_g8?list=UUjaRAnIZTnwnpG4G4dVq1lQ
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