Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
We started from the bottom now we here eh :) ? 1 hour podcast is a bit short tho, no clips can come from it. You have to watch the whole, thing....
morning team, I did my first IBJJF tournament in ages on Saturday and my first at Purple belt and found it really hard to get any space and...
Tuesday I was rolling no-gi with one of our purple belts named Thomas. We started rolling I pulled quarter-guard and instinctively held his leg from...
You can register now for the British Sub Only Championship (EBI Rules) use the link below. Sunday October 13th ...
“No pain, no gain” the worst advice that an athlete can receive. Through the years coaches and teammates have told you this with no regard for your...
The use of alien based fear and propaganda to hide weapons and aircraft tests. The use of costume and psychoactive substances to make raids for...
we went to Afghanistan to keep a foot hold on opium(poppys) which makes pain killers world wide. it was a huge lobby by big pharma they have made...
In the movie inglorious bastards, the jew hunter lets shoshana go, then when he sees her again he lets her go again, its obvious she is a jew by the...
The use of racial tension to keep the less $$ well off and largely in debt population from rebellion and from having tension with their financial...
Just moved back to the area trying to see if there’s anywhere near by I get some mat time at. I see Cookeville anyone closer?
Hi Crew, I have always used the dogfight system that Eddie has published in his books but I imagine by now he would have modified it in some ways...
August 26th to 30th in Dublin City Line up includes Jeremy Fields, Rory McCann, Ben Eddy, Jeremiah Vance, Nathan Orchard, Richie Martinez, and Geo...
What if the humans are alien hybrids and the aliens have been running testes to see how much bleed over inti the humans exist like they have their...
I was thinking, I remember watching the original UFC as a kid if a cousin had a tape or something like that, then I got to think about how the old...
At a certain point in life I stopped sleeping, I hated the dreams hated them, id get a dream it would come to pass and it was someone being a dick to...
Eddies grappling is revolutionary, his skill level is like Kirk Hammond... I keep re-watching the motley crue movie on Netflix.. Mick mars guy was...
All card will be an end to banks... It would have to be centralized through the governments even easier in a one world situation... You would have a...
I want to master granby’s drills and berimbolo techniques but I have a problem. My back and hip flexibility is enough while my leg flexibility is...
Pros and cons of the world switching from printed and coined money to strictly card swipes (debit, etc)? Have to write an essay just wondered...
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