Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
The line up so far: Brett Sbardella 10th Planet Clare Hotbox (Purple) VJ Bella 10th Planet Ronin (Purple) Travis Rivers 10th Planet Rochester...
Things are coming together! We're expanding the possibilities at our facility, and looking at our potential launch this fall if everything goes to...
I was cleaning the mat before class last night and a guy and girl were staring in the windows and giving me a thumbs up. I always forget it's 24 hour...
http://www.youtube.com/user/Liquicity I'm not sure if every song I'm posting on here is technically Drum & Bass but I do know I love this Shit and...
http://www.wehaveband.com/
http://www.youtube.com/user/Mokummercials
or whip down, i'd eventually want to start playing it a little but really only if i can fit it in to my my lockdown half game. Ps. when i put...
More footage coming soon! I hope you enjoy. http://youtu.be/7mOb7vP0Z9g
You get 2 minutes on your opponents back. If time runs out then the scores are 0 to 0 If your opponent escapes then its over If you submit your...
What is the best MTS vid to deal with lockdown vs the sprawl? Problem I have is with one guy who really knows how to base his weight down on me....
Would love to meet and roll with all of you!!
Sup 10th Planet fam! I am confirmed for the August 30th Tuff N' Uff 110lb Title fight in Vegas at South Point Casino. Hoping to pack the house with...
NAGA Phoenix is about 2 1/2 weeks away. What other 10PJJ schools are coming out for this event ? Phoenix is showing up 18 strong for this one!! The...
I'll be flying to the states this saturday to train at a few of my favourite schools. I'll be heading to HQ around august 18th-22nd just wondering...
So if you didn't know, I have been on business to the LA area for the last month. (Previously I have been training at 10p Spokane for the last year...
Allright here it is, we are having a contest sponsored by Kimura Fight Gear! design the logo for the front of our camp T-shirt, if we choose yours...
Fun night of going over some of our finishes. (Wheel Chair, Calf Crank, Kamikaze Calf Crank, and Defcon 4) We reviewed the banana splits and crotch...
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