Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
As you requested. (Revised with Music)
Looks like a reverse bicep slicer....and it looks awesome! Anyone play this game? Looks like a fun sub to have for guys who like to arm crush.
how do you get to where you can upload your photos
We will be making custom rashies soon! if anyone is interested let me know! Still looking for a durable rashie to put logos on but we should find...
So Cora finally got a page made for her fighter stats. Check it...I think you guys will like it....
Kyle Hilfiker Mens Intermediate 170-190 1st Place Anthony A. Teens Intermediate 150-170 2nd Place Tom Carbone Mens Advanced 190-215 3rd Place ...
I'm sure some of you guys are familiar with this guy and the concept of "rods." Supposedly undiscovered or extra dimensional animals/entities that...
Rodriguez's brutal slam...Damn! Final part of the match
Have been rubber guarding it latle but recently slightly jacked both knees the left one going for a single leg and the other doing triangle drills....
WOW! I am SO proud that the 10PJJ family has mad love for Pedro "Professor" Sauer. Renato shows him mass respect & they talk about his fight with Mr....
It's a huge honor to be a part of your army!
Skywalker taps Professor Hatcher's student in advanced division with 1.5 years training.
Hey everyone check out my new walkout shirt.. Its only $25 and available for pre-sale till Thursday dont miss the chance to get one because ones they...
I wanted to put together a vid to show possible sponsors and to promote 10th Planet Portland. The very first clip is perfect muddy waters and there...
Three fights for sliver
Paulo Thiago has pulled out of his match with tuf 17 winner and 10 p Yuma purple belt Kelvin Gastelum. The funny thing is several well known fighters...
List your favorite takedown sequence or chain! (no guard pulls) For me: Outside trip > kneetap/andkle pick > single-leg > high-single
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