Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
I loled at some of it.
hey guys, my college have started doing free judo lessons at lunch time every thursday, weve got some black belt guy who seems like a decent guy, and...
I am going to compete in gi and no-gi in my next tournament, March 12th The revolution in Washington, and I was wondering what you would do. I have...
So I am not really experienced in reviews, but I feel like he deserves a shout out. It is a brilliant site. I won a caption contest on instagram...
Jack is still in the teens devision but by no means should be. He is a very hard person to submit. Surprisingly he was armbar'd in his first match...
http://www.change.org/petitions/world-anti-doping-agency-state-athletic-commissions-remove-marijuana-from-banned-substance-list#share Remove...
http://www.youtube.com/watch?v=mEwAZ5S0Ix8 Pretty awsome story, LETS GET IT LEGALIZED IN NY ALREADYYYY
I'm really happy with how my lockdown game is progressing, but when I can't sweep from half guard I generally use the Godfather to recover full guard...
I was recently thinking how siiick it would be to have a galaxy themed piece w 10 planet style millies on it. And I am thought, it would be even...
Is there a shop at the legends gym for 10th Planet gear or is it all online? It's just I may be making a trip over to HQ or the san-fran...
Posted on June 11, 2011 by Damon Martin by mmaweekly Mark Munoz’s first fight against a top 185lber didn’t go his way, but the second...
http://vendettafighter.com/news/carlos-condit-not-open-to-rematch-with-nick-diaz/ Malki Kawa The manager for the newly crowned UFC interim...
Our own Gina "Jellybean" Begley fights in St. Louis tonight at Warriors for Heroes : MMA vs. PTSD for the 125lb female title. Gina's a slick blue...
Hi, I've seen in previous posts of a 10th Planet in Winnipeg, Canada. I've found nothing on search, did it close? If anyone has any information...
Tonight, Legends welterweight Alan Jouban has his second pro MMA fight at Tachi Palace Fights 9: The Contenders. The action starts at 8:15pm EST /...
Hey guys is there any of you playing deep half? I know lockdown half is the 10th planet's most important half guard, but do you like deep half stuff?...
Big thanks to Chris Martinez at Phalanx for giving us such A++ service and for being a cool 10P4L dude!
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