Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Hi guys..just looking for some advice! As a new convert from training exclusively gi I have found whilst trying some techniques my flexibility is...
The legacy of violence handed down through generations of gypsy fathers to their sons.
So I just gotta know. Are there any truth seekers out there that just love the fact that eddie watches shit like Sandy Hook Super Hoax vids? Cause I...
What do you guys think about think move. Break it down good and bad, I was at the tourney and someone actually put it online so I was interested in...
This past weekend myself and some other teammates traveled up north to compete in some grappling matches and even a kick boxing match. I grouped...
Tuesday after work im going to be joining 10th planet coquitlam under Nabil Salameh . and muay thai under Ken Tran. Im just wondering what to expect...
What do you guys think?
I'm gonna be in vegas from Feb 12-17th or so. I've been there several times before and have done all the tourist stuff, and some of the not so...
The lost episode of Glovers Travels now on Youtube! Filmed on location in Barcelona, Spain during the 2009 ADCC World Championships. Featuring...
Not sure if any of the Aussie guys and girls have seen this yet? One person from each coloured belt division will win a sponsored training trip to...
First we had Eddie Bravo now 10th Planet Jiu-Jitsu Corona is hosting a *NO-GI* seminar with 27x GQ Champion BILL "THE GRILL" COOPER February 2nd!...
missed a couple subs. Dude was good from Lloyd Irvin. Just need to fine tune some stuff, any comments welcome. Holla at ya boy.
hey everyone i was looking at fightersonlymag site and they posted up this street fight what do everyone thinks of this fight . lol at the end...
This was a gathering of all the best kids from Team Tooke schools. You can say that this is our Competition Team. This is the 1st time Cora been...
Researching to add chokes to my arsenal and came across Japanese Necktie. Not sure how it's any different than Darce. Both seem mechanically the...
http://www.youtube.com/watch?v=fNqR-Ifj7xQ THIS IS AWESOME
On this weeks episode of Open Mat Radio, we have James Puopolo on the show. In this interview, we talk about how he’s able to balance being a...
We had a small group head up to Titan MMA for their Kickboxing, Grappling event over the weekend and the guys didn't do 2 bad. :) Clare HotBox member...
Got some grappling comps approaching and without trying to sound too much like my Mrs, I cant decide what to wear. With regards nogi how much...
Docu on how Edward Bernays (Nephew of Sigmund Freud) made his money figuring out how emotional responses are used to sway public opinion and connect...
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