Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Hey all, I have a quick question. I have been growing dreads for bit, And I REALLY dont want to get rid of them (Ive become somewhat attached), but I...
Not only has he been cut, he is effectively banned from ever competing in the UFC ever again. I don't know if I completely agree with the banning,...
I am in the Army and from time to time teach my Soldiers Army Combatives(LVL 1). Per the standard MACP (Modern Army Combatives Program) training I...
Alabama State Champions! I'm so proud of our guys from 10th Planet Jiu Jitsu Decatur and from 10th Planet Jiu Jitsu Gulf Shores. They went out...
Eddie Bravo in Decatur, AL on September 17 at 10th Planet Decatur and Webster Martial Arts. 113 6th Avenue, Decatur, AL 35601 $100 if you...
hey guys, got some what of a moral/life lesson/ put em` in their place situation. so, Is it wrong to check someone that is a little younger than...
Hi all maybe be it has been mentioend before but I would like to ask. is my be loved electric chair subbmission illegal in ibjjf rule at white belt?
It's amazing how retarded Doctors can be.
After seeing the baratoplata and reverse spider web threads, I was reminded of those old puppet master vids from distant past. Wondering if any of...
I win !!!!!!! They say the 400th try is the charm, or something like that. My point I finally got a picture to go for me on the forum thread. Now...
Me and geo are going to make 10th planet freaks rash guards and just trying to see who would be interested?
Hello all this is my first time posting a thread. I have been training for just over 5 months now. I include some caveats below but most of them can...
Brandon quick got his black belt from Jaimie Walsh.
I recently started it last week, and its KILLER man! I've been use to training, but this is some pretty intense stuff. :cool: I'm gonna try to do...
Pre-Register Asap, Space is limited!!! Pre-register via PayPay Staff@teamempire.us if you are only coming for 1 or 2 days please state which...
Today as I was listening to the Joe Rogan podcast, I heard something that really stood out to me, and I wanted to share it with you guys. Joe and...
Travis Meeks is Days Of The New www.travismeeks.com www.myspace.com/travismeeker www.myspace.com/daysofthenew www.myspace.com/treecolors
It seems like so many EBI overtime matches that start in back mount end up with one guy "escaping" to full mount, and then the round ending. This...
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