Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
So I have been having success with this and now that I'm laid up with a knee injury I figured I'd make a video and see what everyone thought, if...
Cora's road to NAGA starts here. Cora's quest for the belt. The count down has begun.....this is a video dairy of what she does to get ready for...
https://www.youtube.com/watch?v=4vjbDlU0B6U Genesis Jiu Jitsu DFW Fruits and Vegetables gang sings :D
Oops in meant conspire :-) Lecture starts around 4:40 minute mark. Mostly setting things up until around 15 minutes in. It seems this guy has done a...
On Thanksgiving Day I am randomly picking 25 of my soundcloud.com/eddie-bravo followers and giving them all a signed copy of my ADVANCED RUBBER GUARD...
Incredible. http://youtu.be/1zgJzuHEIfc
OK, follow me here.... I want to get a rashguard but most rashguards arent exactly made to fit women. Makes it even trickier when buying online. ...
I'm just gonna leave this here... http://twitter.com/concernedmom420
We should do a Colorado traincation. Who agrees
The "best" instructionals out there.
On this weeks episode of Open Mat Radio, we have Ricardo “Franjinha” Miller. In this interview, we talk about the important of competition,...
So we are in Surfers Paradise winding up the final preps before weigh ins tomorrow. Throughout this camp I had noticed George is striking sharper and...
http://www.youtube.com/watch?v=42N6LrEpPyI
Go inside the final days of Rousimar Palhares' fight camp. See how he's training for the extremely dangerous Hector Lombard. Plus hear how the...
Realized I never posted these from last months goodfight.
I was lucky enough to be adopted for the week by Brandon McCaghren and his team. He brought a couple of guys in to my gym, to train, for the night ,...
As many of you know Lloyd Irvin is doing a Brown Belt Kumite. He is now talking about doing a purple belt Kumite. I know I'm just coming back from a...
I ask this because while watching UFC on fox 5 Browne had the vice on swick and could have easily dove for the necktie. Instead he battled with the...
So its been a LONG time since Ive made any public music.. And for those of you who followed my old youtube channel, you may have noticed I deleted...
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