Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
It's on boys. 10th Planet East Coast vs 10th Planet West Coast. Like I said in some previous posts, the West Coast guys are soft. AND both Denny...
Looking for some help finding a kids MMA tournament someplace on the East Coast. I know they have them, because I have watched everyone ever posted...
i'm going for sure, just want to see who's all gona be there!? i'm sooooooo excited! :D can't wait to meet you all!
I eat all kinds of foods. Not all of them are healthy. I do get tired rolling sometimes. People say change your diet. I dont eat candy or sweets...
MASTERING THE SYSTEM 14 is now up! (Einstien confronts Renato, shit gets real)
find the gi homos
share your opinions on bruce...do u think bruce was the godfather of mma??is bruce lee the best fighter that ever lived??how do u think bruce REALLY...
Guys I know the best option is go to a doctor and get an Xray etc.. but I can't do that right now. So I am looking for home remedies and routines you...
Once Rafa starts playing the top around 9-10 mins in he puts the cheat code on
Hey guys, Just a few words so I can introduce myself to the people on this forum. I just joined a 10th Planet JJ gym in Montreal. I have heard...
The majority of my school is blues and purples with a couple whites. I work on technique and try not to use strength and today a new white belt who's...
I need Gi pants and I prefer them without a large logo that looks like an endorsement for the brand. Anyone have a recommendation? The only logo I...
even if you hate the gi this is so damn cool
Hi everyone, I've been paying more attention to my training partners recently and particularly to one guy who is something you could probably call...
Nathan and I are very proud of our team and we are happy to finally drop our Rash Guard. Let us know what you think. 10th Planet Submission Hunters
This morning, Ricardo Almeida posted that no-one should ever lose a child and that his heart goes out to Marcelo and his family. :-(
What % of 10th planet guys wear cups? Thoughts on them? Looking at reddit's JJ threads about them, most gi guys don't wear them, but a higher % of...
I'm looking to get good at butterfly guard and closed guard as well as inverted guard. I know quite a few submissions and positions from those areas,...
Hey! Does anybody know how tall eddie is and at what weight he walks around? (not 10 years ago but now/close past) fact's no guessing, please :)
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