Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
https://www.youtube.com/watch?v=85Xw4UhA3Dg I think eventually somebody is going to say that optics is faster then gravity and thats why we see a...
Just curious if any of you have a specific technique you like to use when you are trying to stand up using the cage? Fighting in the cage (grappling)...
So how do some of you other leg lock guys deal with guys who wanna stall. And the stalling I’m talking about it where they just keep disengaging and...
Hi all ! I'm a big dude (145kgs) and could do with some guidance on what are the best warm up drills and technique flows for bigger dudes with...
Whats up guys, Just a question about EBI in general.. Is EBI still on fight pass? I ordered the PPV of the CJJ worlds on inchbyinch.com, but I...
Thought people on this forum may be interested in the Leglock exchanges here.
Woke up relieved, had an interesting nightmare that turned out to be motivating. I was at HQ, training with a relative newcomer who was wearing...
It's been a min since I got down on the forum. I have been really busy getting these Florida Moons up and running. Just wanted to give a quick...
Hey fellow soldiers! My Knee pad is getting a bit worn in and I am thinking about getting a new one. Been Using the Bauerfeind Genutrain and it...
In my gym (non tenth planet)there are some very toxic people. They don’t have much experience but during roll or drill sessions they always talk to...
Pretty simple question, particularly for my higher level people. Should you tap your training partner leading up to bis competitions or should you...
https://youtu.be/cglxs_gMvSI
What do you think? Should I do it? I have a medical marijuana card and a diagnosis for it.
I was just curious what some of your favorite strains of weed are before rolling? I'm in ohio so i dont have easy access to everything.. But I know...
hey guys! ill be teaching a seminar in Davie, FL November 25th! everyone is welcome! Shoot me a message on Facebook or Instagram for more details!
What's up guys, I've been put in charge of trying to gather a group of 10th Planet guys in Florida to come and train at Combat Club in Lantana, FL...
https://youtu.be/_MSBTcVmAIU
Just letting everyone know I'm on the forum now. Any advice would be appreciated! Mad love and respect to the 10p fam! 10p4l 10wo
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