Here they are brothers and sisters, 8 different sets of warm ups, 4 a week, so every 2 weeks the 8 sets will loop. I am requiring everyone at HQ to...
Here are the links to the technique guide. Technique List Episode Guide ZogiPedia Ronin Books/DVDs Instructor Videos Lockdown Flowchart...
Bobby Rivers wins adult nogi expert division at 159 and places 3rd in purple belt gi. Blake Jordan wins 159 intermediate nogi, almost hitting a...
Just got back into town from my vacation to LA and just wanted to again thank Eddie and everyone else out at Burbank for all the hospitality....
Who saw the weigh in??? Tomorrow night is gonna be fucking amazing!
Cookeville Hotbox made a great showing this weekend at Extreme Grappling Open in Nashville, TN. We had 14 guys compete and we brought home 14...
............... You all saw the title... You know what to do... Place your unhappy thoughts here... I need to go cry now.
i just have one question, can you acces emergency doors from the outside, if not the dude had an accomplis, one witness reported seing a suspicious...
More Awesomeness!
NEW YORK (CNNMoney) -- Republican presidential candidate Ron Paul and outspoken Massachusetts Democrat Barney Frank want to get the federal...
Due to mad ongoing problems with the landlord of the building at the current location of Legends MMA/10th Planet Hq, we are moving locations...
Don't think that has been posted here yet: https://fundrazr.com/campaigns/eL8x0 The keep Ralphael Orange out of prison FUND by Rhasaan Orange...
I heard a coach screaming "go to the meathook!" any 10th planet peeps on here there today?
There both sexy, but Ronda dissed me at the Jiu Jitsu Expo so im rocking with Kim K, her ass gives her a tactical advantage, she would be harder for...
Vinny shows 10th Planet jj Yuma his s-mount and mounted gogo-plata setups at Xtreme Coutures in Vegas
im totally adicted to this music , just can't stop laughing thinking about it . going to share it with you guys !! ...
That is all....
Solid day of rolling! Went over controlling the knee in side control - Setting up twister side control and/or finishing with the calf slice. ...
every time i try to watch Mastering the System i press play and the screen turns white, any reason why or any ideas to fix it?
I thought it was impossible for me to get into double lotus me being 5'6 with the shortest tree trunk legs ever. I have always been flexible, can do...
This video wins the internet ;-)
https://www.youtube.com/watch?feature=player_detailpage&v=87PRVP4EQAo A video i just found of some possible UFO sightings around the world. What...
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